Hi, just introducing myself. I wandered here yesterday and think I'll stick around. This site has a lot of useful tools for keeping track of what I'm up to. It'll be nice to be around other people who are looking to improve their health.
I'm wondering if anybody might be able to explain the calorie balance on the dashboard to me. The only two things I understand on it are the calories eaten and calories burned.
There is a calories lifestyle (what is that? Its way more than I eat in calories per day.)
and a net calories (also way more than I consume in a day)