Go Back   FitDay Discussion Boards > FITDAY FORUMS > Newcomers
Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Search this Thread Display Modes
Old 05-18-2014, 04:41 PM   #1 (permalink)
FitDay Member
 
Join Date: May 2014
Posts: 2
Smile Hi :)

Hi, just introducing myself. I wandered here yesterday and think I'll stick around. This site has a lot of useful tools for keeping track of what I'm up to. It'll be nice to be around other people who are looking to improve their health.

I'm wondering if anybody might be able to explain the calorie balance on the dashboard to me. The only two things I understand on it are the calories eaten and calories burned.

There is a calories lifestyle (what is that? Its way more than I eat in calories per day.)

and a net calories (also way more than I consume in a day)

I'm confused!

Thanks,
~Emily~
EmilyEstelle82 is offline   Reply With Quote
Old 05-18-2014, 04:52 PM   #2 (permalink)
Super Moderator
 
Kathy13118's Avatar
 
Join Date: Jan 2010
Posts: 1,129
Default

It sounds like you're new to the website. Have you filled out the profile? Any calorie number that is going to be meaningful as far as balancing what you eat with what your body expends is going to be in a context. That means: height, age, current weight, etc. Also, your daily level of activity.

I'm using classic fitday but the current fitday 2.0 should ask for that kind of information when you set your profile.
Kathy13118 is offline   Reply With Quote
Old 05-19-2014, 02:15 AM   #3 (permalink)
FitDay Member
 
Join Date: May 2014
Posts: 2
Default

Hi, thanks, I did fill out my profile, I just didn't/don't fully understand what the calories lifestyle and net calories represent. I *think* the calories lifestyle is the number of calories you burn per day just being up and about based on your activity level? Net calories, though, I'm still not sure what that is. That's ok though.
EmilyEstelle82 is offline   Reply With Quote
Old 05-27-2014, 10:27 AM   #4 (permalink)
FitDay Member
 
Join Date: May 2014
Posts: 10
Default

hi.......
Managespaces is offline   Reply With Quote
Reply

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

 
Powered by vBulletin® Version 3.7.5
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2