Go Back   FitDay Discussion Boards > FITDAY FORUMS > Newcomers
Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Search this Thread Display Modes
Old 04-22-2014, 12:07 PM   #1 (permalink)
FitDay Member
 
cheeky_cat's Avatar
 
Join Date: Mar 2014
Posts: 21
Default Relative newcomer going public

started here a while ago, lost 4 lbs easily and smoothly, and then problems began, my weight currently is doing yo-yo tricks;
was getting motivation from weight loss mp3s, still when I listen to them on UTube my antivirus goes bonkers, keeps finding threats;
I need some support and motivation!!!
__________________
Lidiia,

47, female, start weight 152 lbs, goal weight 132 lbs,
current weight 144


Goals: exercise 30 min a day,
on days off 2 times 30 min
cheeky_cat is offline   Reply With Quote
Old 04-22-2014, 04:25 PM   #2 (permalink)
Super Moderator
 
Kathy13118's Avatar
 
Join Date: Jan 2010
Posts: 1,182
Default

Have you looked at iTunes podcasts for weight-loss and motivational talks? There are some excellent podcasts out there, free for listening and downloading.
Kathy13118 is offline   Reply With Quote
Old 04-22-2014, 08:27 PM   #3 (permalink)
FitDay Member
 
cheeky_cat's Avatar
 
Join Date: Mar 2014
Posts: 21
Default

Quote:
Originally Posted by Kathy13118 View Post
Have you looked at iTunes podcasts for weight-loss and motivational talks? There are some excellent podcasts out there, free for listening and downloading.
I've never used anything for Apple goods but I can have a look at these, thank you for your advice
__________________
Lidiia,

47, female, start weight 152 lbs, goal weight 132 lbs,
current weight 144


Goals: exercise 30 min a day,
on days off 2 times 30 min
cheeky_cat is offline   Reply With Quote
Reply

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

 
Powered by vBulletin® Version 3.7.5
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2