Newbie
 

Hi I am Jean. I am 387 lbs and almost 55 years old. I want very much to take this weight off and keep it off. I Bought walmart brand Garcinia Cambogia and started that on Tues. Plus I bought a couple of videos to exercise to. One is Richard Simmons. Im having a hard time of it but I am not going to give up. I cant live like this any more. Its terrible.

Good luck, Jean! A few small steps make a little progress, then a little more, then a little more - pretty soon, you're noticing how much that adds up to be! You will be able to do it, it just takes time....

Hello form men, my name is Marisa. I'm happy to be here !

Welcome, Marisa!

Good luck and welcome. I'm new too. I have to remind myself that every action in the right direction keeps me on track. It's hard and I've failed so many times before. Keep up the good work!

New and motivated
 

Hi all.
I am a 44-yr-old female with a weight of 193 lbs and height of 5'5". I would like to lose about 35 lbs. Parts of my life are very good and happy, but seeing myself this size is very depressing. I am done wallowing and ready to do the work! I started my food log today and picked up some basic fitness equipment, including a pedometer. :D Spring has arrived in my neck of the woods, and more vitamin D from the sun will help a great deal. I have also started taking B complex, B12, and vit D in pill form. I expect to look and feel AMAZING by mid summer and cannot wait to chart results!! :cool:

You can do it.

A journey of a thousand miles begins with one step. -Laozi

And don't forget: if you fall down, a journey of a thousand miles STILL will begin with one step. The next step you take!

I can find this forum very informative for fitness and health and useful to get Workout information also,.new bodybuilder can get the bundle of ideas from here,.

You will do great. 10 years ago I found fitday and lost 5 pounds. It took a year, however in doing so I became aware of what I was eating and it stayed off. Now at 67 I fin that my happy hours and social life style are catching up so here I am again. Good luck.....

Good Luck...
 

Hi and Good luck jean I am sure you would be able to get rid of your weight and not giving up is the only thing that makes us successful at-last.:)

All the best....

Hi!
 

Hey there. I'm Debbie. When I was younger, I was definitely slim, but married life made me gain weight. I wanted to shed off unwanted fats here. :)

Hey Jean,
I just joined myself and I have a little mantra "The only person you are destined to become is the person you decide to be". It is never too later. I have 72lbs to lose. I feel its not just about losing weight but rebooting my thought process and changing associations. Here is to a healthy and happy life. :-)