Welcome Abdelfattah! There is a small group of us that post here on the Weekly Motivational Thread. A new thread is created weekly...here is the link
to the current thread. There are also a few of us who post in the Friday Weigh In thread...here's the link
. Other than that, this forum is pretty quiet for the most part. However if you post often, you'll get to know others and find a great source of support and motivation.