Going for it.
 

Ok...I have started back. I know I can do this it is just a matter of focus and will power. I am not too fat and swim and run...do some classes. Just need to do more. I have trials in the spring and need to be in great shape for the crucible of those trials. Goal is 190 and 213 now. Ultmiate goal is 180ish. I know I can do it. By making it "public" I know it will help!

Glad you are back with us on the road to fitness. I have no will power, so I wouldn't know about that, but I do know that even mild to moderate exercise is life changing.
So you have made your 23 pound loss goal public, how about an update? You are accountable to all the FitDay crowd now, go for it! Keep it up! Go, Go, Go!