FitDay Discussion Boards

FitDay Discussion Boards (/fitness/forums/)
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Bobbi_290 10-20-2013 08:30 PM

hi
 
;) Hi, my name is bobbi and I just joined today and I don't know anything,
about this sight any info would be nice.

Kathy13118 10-21-2013 06:43 PM

It's a great site for tracking the food you eat (and so, the calories). Also, your physical activity, if you add that in. Then, you can see if what you do with your diet accomplishes what you WANT to do with your diet. The visual stuff helps a lot, because it's kept as a record of your progress. It also is immediate 'feedback' about your choices.


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