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brandydhicks 09-08-2013 05:55 AM

Newbee that wants to be successful....help
 
So I have been doing nothing to reach my goals. I have various reasons for this and they even sound legit, but bottom line is I need help. I don't feel like I can do this on my own and I don't know what kind of help I need or who to go to for help. :confused:

Robingen 09-08-2013 12:03 PM

Quote:

Originally Posted by brandydhicks (Post 102479)
So I have been doing nothing to reach my goals. I have various reasons for this and they even sound legit, but bottom line is I need help. I don't feel like I can do this on my own and I don't know what kind of help I need or who to go to for help. :confused:

Brandy

You can start posting on the motivational thread, a new one starts every week. There, we support each other and work on goals.

Start with simple goals, maybe you have been setting them too high?

Robin

JediMindTricks 09-08-2013 04:45 PM

Are your goals realistic and achievable without being too daunting? Have you tried 5-10 lb mini goals? I'm starting over myself, but in the past this really worked for me. I'm going to check out the motivational thread too. Having people in your corner is really helpful too. Also, when looking at change, try changing just one thing at a time. Take time to get used to that change before making another one. Going from living unhealthy one day to living healthy the next is dang near impossible.

amitlog 09-11-2013 03:54 PM

I have been to your situation.. I was working like crazy for whole month and did not get any results.. but i never gave up.. now i am able to see some results coming through which is keeping me motivated. I do my workout religiously and log them.. you can have a look here , I plan my daily schedules , write them and then i write updates after i do the workouts. it takes a lot to keep going..

you can check my schedules here

Amit's Transformation


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