Go Back   FitDay Discussion Boards > FITDAY FORUMS > Newcomers
Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Search this Thread Display Modes
Old 08-25-2013, 11:19 PM   #1 (permalink)
FitDay Member
 
Join Date: Apr 2013
Posts: 1
Default Starting again

Hi, I'm Booie. Just getting started with FitDay and starting again to lose weight and improve my health. I want to be able to do recreational road cycling.

I lost 80 lbs many years ago doing low fat, calorie restricted diet with 4-5 x a week cardio and weights. Over the years the weight crept back on.

Three years ago I lost 50 pounds on low carb. I have put back much of that weight.

So I am trying to lose again but do it in a way that I can maintain long term. I'm older, I have a more sedentary job and I'm past menopause. I expect this time to be even more challenging than in the past.

I thank you all in advance for the support and wish everyone success with their personal weight loss goals.

Booie
bjmcnm is offline   Reply With Quote
Old 09-15-2013, 02:28 AM   #2 (permalink)
FitDay Member
 
Join Date: Aug 2013
Location: Western United States of America
Posts: 48
Default

HI Booie,
Good for you! You are back at it and working to be fit. Remember it is fitness we are here for, not to be skinny, not to weigh what we did in high school, we are here to use FitDay tools, resources, support and information. I am so happy you are here. My motto is Remember to believe in yourself and it's never too late! It is true. You came here knowing we would be here waiting to cheer you on. You go! Remember to consult your health care professional, don't believe there is a magic pill, work at it and you will succeed. You have had success before, it is there for you when ever you are able to work at it. We are here for you. Keep us updated on your journey. :-)
topspally is offline   Reply With Quote
Reply

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

 
Powered by vBulletin® Version 3.7.5
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2