A Brand New Day
#11
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Location: Ohio
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#12
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#13
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#14
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#15
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#16
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Day 3 training and video log
A Brand New Day
I have not be logging my food intake but I know I am between 1200-1600 calories a day....more protein then carbs
A Brand New Day
I have not be logging my food intake but I know I am between 1200-1600 calories a day....more protein then carbs
#17
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I have posted my progress pictures on this blog. I will post pictures every 4 weeks. I am stoked to follow some advice that a fellow fitday member offered to help me break my plateau. I am going to give it a go and see if the scale budges a little more
A Brand New Day
A Brand New Day
#18
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Location: Ohio
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#19
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#20
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