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Old 05-12-2013, 05:11 PM   #1 (permalink)
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Default Hi there

new to this. I am a 59 year old English bloke. Work in education.Used to be a soldier and extremely fit. Now weigh 216 lbs and extremely unfit. Have a bit of a problem with my back. Looking to lose 20 lbs to start with. Just checking in with you lot.
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Old 05-13-2013, 06:44 PM   #2 (permalink)
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Then you know the drill: eat less. Move more. Fitday gives you the tools to measure that!

Welcome...
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Old 05-13-2013, 09:19 PM   #3 (permalink)
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Welcome aboard, Benji!
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~ Epixi, a work in progress

50-something female, 5'6"
Overall Goal = Lose 75 pounds
  • Feb 1: Restarted... again... for the umpteenth time
  • Status as of July 15 = 20.5 pounds released (even though this body is quite reluctant to give them up)
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