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-   -   Hi there (http://www.fitday.com/fitness/forums/motivation-support/9558-hi-there.html)

benji44 05-12-2013 05:11 PM

Hi there
 
new to this. I am a 59 year old English bloke. Work in education.Used to be a soldier and extremely fit. Now weigh 216 lbs and extremely unfit. Have a bit of a problem with my back. Looking to lose 20 lbs to start with. Just checking in with you lot.:)

Kathy13118 05-13-2013 06:44 PM

Then you know the drill: eat less. Move more. Fitday gives you the tools to measure that!

Welcome...

episode2011 05-13-2013 09:19 PM

Welcome aboard, Benji!


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