KAPAWO! Trying to be productive kinda ....over produced lol
Here is what I posted in the other one:
So.....back at my desk...and back online I go!!!
My goals for the week:
1) Clear / "Good" Liquids - 3L a day.
2) Cut out dairy - only greek yogurt and milk in tea – NO CHEESE!!! -
3) Running a week without added sugar. No sugar in drinks, no sugary sweets, no sugary deserts.
4) Try at least 3 new recipes this week
5) Try some form of new exercise
2 weeks and 8lbs down. Lots to go….One thing I hate is the weight range of “Obese”. The little calculator says I need to be between 120-160lbs for my height and age…..I honestly honestly don’t know if I even have 100 extra lbs on me :S. The lightest ive been as an adult is 190, and I was pretty comfortable there. So Im aiming for 190 to start.
Hope everyone had a good weekend!
Thanks for letting me copy and paste before the delete!!