Between you and me, I think we ran them off.

- Donna

Yeah it's a ghost town. My two back to back posts were hours apart. I had nearly a 2 hour lunch for jury duty, while everyone went out to eat, I had a measly apple. Now, I've had 4 apples and 2 more to get to meet my quote of 6.

No BBQ?! The Horror!

- Donna

I'm here and will be more active after deadlines tomorrow and Wednesday. Doing well with food but so short on time I'll have to load up the exercise toward the end of the week.

Wait, don't tell me... Your gf's name is Eve.

- Donna

I am here and in for the week also!

Robin and Hope I am sorry to hear about your snow Robin you have had a bad winter on the east coast:(

Donna Do you garden? Unlike Robin and Hope its beautiful here today the sun is shinning and its 11c if I gardened I might want to be out in it today.

Mike 6 apples how did you come up with that as a way to break a plateau?

I had to take advantage of the sun today since its my day off I hiked one of my favorite trails around a lake and clocked 6.2k :)

I have to go cook supper be back later, enjoy the rest of your day!

haha no

it's part of the diet that I'm doing. I guess we'll see in the morning if it actually works. I just ate one, I feel fine now.

I seem to have something similiar going on... My appetite has been off the charts... Sure, I'll gain weight in the north. At least I was walking in NOLA and standing for parades and such. (and by "and such" I mean standing on line for fried chicken. Oh well...)

I guess we're scary when we make goals lol!!!

Barbeque is serious bidness. How's my Southern dialect, Mike? I'm trying to learn how to tawk Southern.(tawk is NY tho)

Cassie, we need you!!!! Good luck with your deadlines.

THAT IS FUNNY!!!!

They just cancelled my class tomorrow due to snow which is good because I feel yucky. Thanks for the laughs, guys!!!

Yes BBQ is one of the 7 deadly sins! DH and I got the family platter from Famous Daves last week (extreme indulgence)! Then 2 days later I was at a work meeting and they served Famous Daves!!! Irresistable! And it had sweet and sassy sauce on the side... therefore my goal this week to run like hell from anything resembling BBQ... at least for a little while :).

Last Monday 197.4
Starting weight (this Monday) 188.8, Tues 187.0

1) Lose 7 pounds yes
2) 100+ ounces of water per day yes
3) post daily yes
4) take all vitamins daily yes

Hope, you really are multi quoting like a boss