7 Day Motivational starting 3/18/13: Every Day is A New Start
#113
FitDay Member
Join Date: May 2010
Posts: 443
- Calories < 1200 (M-Th): 1602, 1060, 769, 1184
- Calories < 1600 (F, S, S): 1845, 2014, 1524
- Cholesterol < 200mg: 192, 10, 0, 63, 255, 211, 617
- Vegetables > 3 / day: 3, 0, 0, 0, 7, 2, 2
- Workout > 120 min/wk: 30, 20, 0, 60, 0, 0, 0
- Protein > 50 g / day: 84, 27, 16, 51, 101, 107, 92
Last edited by dmartz; 03-25-2013 at 03:27 AM.
#114