Protein > 50 g / day: 84, 27, 16, 51, 101, 107, 92
I think this is the first week I missed my workout goal. Cals averaged out a little high, but not too bad. Cholesterol averaged 192. Yeah! Protein is ok, but I'm low on vegetables. Now that it's spring, I should pick up more vegetables.
I missed my 14 pound goal in 14 days. I lost 13.4. I'm still waaaaay off from where I once was but I'm going back in the right direction.
In case anything thinks I was pushing out my gut in the before pics. This was me a few weeks ago.