Is Stanley the little paper guy on the back of Mike's motorcycle?
Robin, Tori, Jezzie, Darlene, anyone else I missed, thanks for your kudos on my blood test results, too.
Cassie, so sorry you're struggling. You have the power within you to turn it around. Your sensible goals to get back on track will take you a long way this week and then you'll start feeling better both physically and mentally. Huge supportive cyberhug to ya!
Hope, yes we CAN win--just don't eat the starchy corn in the field. LOL You had a really nice Monday report--not sluggish.
Your planned menu yesterday was so much like mine. DH wanted turkey sausage for dinner, though, so I swapped that out for the cod, and then I traded my mashed cauliflower extra carbs from sour cream and fat free cheese for a low carb tortilla. Still came out OK, though because my swaps were sensible.
Carolyn, thanks for your kudos.
My DH sticks with his doctor that I call Dr. Hear a Symptom-Prescribe a Pill.
Mike, come out of that cornfield and play ball with us!
Nobe, great Tuesday report! You're getting close to your protein goal!
Tori, great reports so far this week! Hard to remember to drink up sometimes, but I've seen you do it so well in the past.
I missed my water goal yesterday, too, so I can't talk.
Jezzie, wow! You are doing a fantastic job so far this week! Way to go! Being active really does make one feel better--I surely do notice the difference when I slack off.
Robin, you are such a smart lady. Cassie very likely is putting herself last on the list--so dedicated to helping others.
Darlene, yeah, that's another thing about being more inclined to exercise when the weather is warmer--the longer days. Daylight savings time when we move the clocks forward an hour in the USA will help me a lot. Do you do that in Canada? Kudos on your calories and deficit yesterday! Thanks for blowing a good day our way.
Boo, a lot of people forget to deduct their fiber when figuring their sugar/carb intake. It can make a huge difference on the blood sugar impact. Good idea to have a blood glucose test done occasionally. I forgot to mention I also get a lot of calcium and vitamins from my whey based low carb protein shake that has only one gram of carbohydrates so I can enjoy two servings of that per day. I can find it only online--Walker Diet Shake Mix. Wow, girl! Major kudos on your majorly fantastic reports this week! Your 1.4 lb. loss is great! I hope you really enjoy your holiday in the Canary Islands! Sounds wonderful! What are your activities planned there? Will you be there on your birthday--March 23rd? When are you leaving and will you have a laptop with you? Am I nosey? Don't answer that. LOL
I have a list that also shows Nobe has a birthday on March 19 and Darlene on the 28th. Newbies, when are your birthdays and anniversaries?