7-Day Motivational Thread for 2/11/13
02-14-2013, 01:09 AM
#111
FitDay Member
Join Date: May 2010
Posts: 443
Wed.
- Workout > 30 mins x 4: Y, Y
- Cholesterol < 250mg: 203, 122, 93
- Protein > 50 g: 52, 55, 39
- Sugar < (??? g): ~, N, N
- Vegetables > 3 /day: Y, Y, N(2),
- Calories < 1750: 1283, 1259, 1263
02-14-2013, 01:36 AM
#112
FitDay Member
Join Date: Mar 2011
Location: Pennsylvania
Posts: 1,517
Looks like most of us are set up for a good week. Now to finish it strong and carry through on the weekend!
I feel my workout in my thighs & quads today. I am surprised. I thought I would feel it in my arms & shoulders. They are fine though. Sitting & standing up takes thought today and steps can be a challenge. But I will get through this and just might do it again tonight. I know ... day of rest and all that ... but that doesn't seem to work for me. I like to do it day in and day out while I have the momentum & drive to keep going.
Happy Valentine's Day!!
I feel my workout in my thighs & quads today. I am surprised. I thought I would feel it in my arms & shoulders. They are fine though. Sitting & standing up takes thought today and steps can be a challenge. But I will get through this and just might do it again tonight. I know ... day of rest and all that ... but that doesn't seem to work for me. I like to do it day in and day out while I have the momentum & drive to keep going.
Happy Valentine's Day!!
02-14-2013, 02:53 AM
#113
Super Moderator
Thread Starter
Join Date: Jan 2010
Posts: 4,083
Okay, I guess I asked for that. I am not cleaning up anyone else's kitchen 
.
I'm trying to drag myself back into the land of the living today. I woke up with a horrible bout of vertigo today...so bad that I was nauseous and retching every time I picked my head up. I canceled my day because there was no other choice and am just going to try to take it easy today. I just made some tea and toast and we'll see how it goes.
One weird thing is that my temp is really low...95.1. Anybody know if that's normal?
.I'm trying to drag myself back into the land of the living today. I woke up with a horrible bout of vertigo today...so bad that I was nauseous and retching every time I picked my head up. I canceled my day because there was no other choice and am just going to try to take it easy today. I just made some tea and toast and we'll see how it goes.
One weird thing is that my temp is really low...95.1. Anybody know if that's normal?
02-14-2013, 03:09 AM
#114
Super Moderator
Join Date: Jan 2010
Location: Slidell, Louisiana
Posts: 8,232
- Workout > 30 mins x 4: Y, Y
- Cholesterol < 250mg: 203, 122, 93
- Protein > 50 g: 52, 55, 39
- Sugar < (??? g): ~, N, N
- Vegetables > 3 /day: Y, Y, N(2),
- Calories < 1750: 1283, 1259, 1263
Okay, I guess I asked for that. I am not cleaning up anyone else's kitchen .
I'm trying to drag myself back into the land of the living today. I woke up with a horrible bout of vertigo today...so bad that I was nauseous and retching every time I picked my head up. I canceled my day because there was no other choice and am just going to try to take it easy today. I just made some tea and toast and we'll see how it goes.
One weird thing is that my temp is really low...95.1. Anybody know if that's normal?
.I'm trying to drag myself back into the land of the living today. I woke up with a horrible bout of vertigo today...so bad that I was nauseous and retching every time I picked my head up. I canceled my day because there was no other choice and am just going to try to take it easy today. I just made some tea and toast and we'll see how it goes.
One weird thing is that my temp is really low...95.1. Anybody know if that's normal?
02-14-2013, 03:18 AM
#115
Super Moderator
Join Date: Jan 2010
Location: Slidell, Louisiana
Posts: 8,232
Update from Tori, and I quote...
"Bubba please tell the gang that I'm okay. Right now I'm in the corner of the room, in the fetal position, rocking back and forth. My hair is a matted mess. I look like the chick from The Ring. Within my claws, in am clutching a piece of king cake. Anytime someone gets near me, I let out a nasty growl. I'll be back, once I finish this piece."
No, actually what she said was "Do a quick update for me. I can't get wifi to work here, and coverage has been spotty. Tell everyone I'm doing good this week. Will try to update tonight. "
I like my version better though.
"Bubba please tell the gang that I'm okay. Right now I'm in the corner of the room, in the fetal position, rocking back and forth. My hair is a matted mess. I look like the chick from The Ring. Within my claws, in am clutching a piece of king cake. Anytime someone gets near me, I let out a nasty growl. I'll be back, once I finish this piece."
No, actually what she said was "Do a quick update for me. I can't get wifi to work here, and coverage has been spotty. Tell everyone I'm doing good this week. Will try to update tonight. "
I like my version better though.
02-14-2013, 03:39 AM
#116
Super Moderator
Join Date: Jan 2010
Location: Slidell, Louisiana
Posts: 8,232
Okay, this will be my last post and picture for a while. Some of us have to work you know?
Well Hope started out like the others... thinking I was some sweetheart. Now she sees that I own up to my reputation of being a badass.
Don't let this "oh he's a sweet guy" garbage fool you. 
I even have her cursing and blaming me. I swear, she a mini Tori. (not saying mini as in size, just not as ruthless, yet). She's cursed me because she's been cursed. That's right, she came to NOLA and got a spell put on her. She fell victim to the voodoo doll that looks over Zapp's Voodoo Chips. Even our food has a little voodoo in it!
Well Hope started out like the others... thinking I was some sweetheart. Now she sees that I own up to my reputation of being a badass.
Don't let this "oh he's a sweet guy" garbage fool you. I even have her cursing and blaming me. I swear, she a mini Tori. (not saying mini as in size, just not as ruthless, yet). She's cursed me because she's been cursed. That's right, she came to NOLA and got a spell put on her. She fell victim to the voodoo doll that looks over Zapp's Voodoo Chips. Even our food has a little voodoo in it!
02-14-2013, 04:04 AM
#118
FitDay Member
Join Date: Apr 2010
Posts: 2,269
Okay, this will be my last post and picture for a while. Some of us have to work you know?
Well Hope started out like the others... thinking I was some sweetheart. Now she sees that I own up to my reputation of being a badass. Don't let this "oh he's a sweet guy" garbage fool you. I even have her cursing and blaming me. I swear, she a mini Tori. (not saying mini as in size, just not as ruthless, yet). She's cursed me because she's been cursed. That's right, she came to NOLA and got a spell put on her. She fell victim to the voodoo doll that looks over Zapp's Voodoo Chips. Even our food has a little voodoo in it!
Well Hope started out like the others... thinking I was some sweetheart. Now she sees that I own up to my reputation of being a badass.
Don't let this "oh he's a sweet guy" garbage fool you. I even have her cursing and blaming me. I swear, she a mini Tori. (not saying mini as in size, just not as ruthless, yet). She's cursed me because she's been cursed. That's right, she came to NOLA and got a spell put on her. She fell victim to the voodoo doll that looks over Zapp's Voodoo Chips. Even our food has a little voodoo in it!
02-14-2013, 04:07 AM
#120
Super Moderator
Thread Starter
Join Date: Jan 2010
Posts: 4,083
So are you saying those chips are addictive? What do they taste like? Someone give me some good food porn.
Hubby and I were talking the other night about planning a NOLA trip; maybe after we dump the boy at college. It looks like sooo much fun. He's been there on business but I never have.
April, glad you got your burn on. Use the handicapped stalls if you have to; not as low to sink down.
Jezzie, most of my protein is chicken breast, cans of tuna, fish, occasional red meat. Could you roast a bunch of chicken breasts and pop them in the freezer individually wrapped for a quick fix?
Hubby and I were talking the other night about planning a NOLA trip; maybe after we dump the boy at college. It looks like sooo much fun. He's been there on business but I never have.
April, glad you got your burn on. Use the handicapped stalls if you have to; not as low to sink down
.Jezzie, most of my protein is chicken breast, cans of tuna, fish, occasional red meat. Could you roast a bunch of chicken breasts and pop them in the freezer individually wrapped for a quick fix?
