Go Back   FitDay Discussion Boards > WEIGHT LOSS > Motivation and Support
Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Search this Thread Display Modes
Old 01-12-2013, 07:14 PM   #11 (permalink)
FitDay Member
 
Join Date: Apr 2012
Location: Michigan
Posts: 139
Default

Quote:
Originally Posted by LNS03 View Post
The smell of green tea puts me off! Plus I'm a coffee drinker, so it's even less appealing! But I guess I should give it a try...can't hurt.

During the week I eat breakfast at 8am and then I'm starving by the time 10am rolls around. I usually eat a bowl of low carb and high protein cereal. I know I should probably eat eggs, but I can't stomach them in the morning!
I eat protein cereal around 9 and eat a apple or something around 11 to get me though to lunch. Hopefully you get less hungry once you get used to eating less. Good Luck
__________________
~Renee~

52 year old (5'4")
Highest weight 234 (10 years ago)

Starting Weight 185.8 (4/10/12)
First Goal 160 (7/10/12) 161.2
Second Goal 155 (8/31/12)
Current Weight 166 and struggling (5/19/14)
Goal - 140# lose weight slowly, build muscle & lower body fat

"There is no diet that will do what eating healthy does. Skip the diet. Just eat healthy"
ahappieru is offline   Reply With Quote
Old 01-12-2013, 11:34 PM   #12 (permalink)
FitDay Member
 
Join Date: Dec 2012
Location: Canada
Posts: 496
Default

Quote:
Originally Posted by ahappieru View Post
I eat protein cereal around 9 and eat a apple or something around 11 to get me though to lunch. Hopefully you get less hungry once you get used to eating less. Good Luck
There's flavoured green tea. I prefer Earl grey flavor. It's not so grassy.
Robingen is offline   Reply With Quote
Reply

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

 
Powered by vBulletin® Version 3.7.5
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2