7 Day Motivational Thread for 12/31/12
01-06-2013, 03:06 PM
#101
FitDay Member
Join Date: Apr 2010
Posts: 2,269
Goals:
1) Stretch every day -yes, yes, yes, yes, yes, yes, yes
2) 6 glasses of water minimum every day- ? 6 ?; um 5? 6?;??6?
3) Plan meals (except 12/31) -yes hahahahah, yes, yes, yes, yes, yes, yes
4) Stick close to plan (except 12/31)-hahahaha; once again, hahahahaaha, NO yes no, no yes with some modification5) 1600 calories max (except 12/31)-hahahaha
1530 ? 1120 no, no ?
6) WRITE- NO
Yes some No yes, yes, YES FINALLY real work; YES
7) Practice Spanish NO yes No yes; si, un poco; si, mas, si
8) Incorporate more creativity into my life: a bit with my cake no, no no, no, no, no
9) Listen more -NO didn't come up YES, YES no, poco,poco yes
10) Do not JADE (justify/argue/defend/explain) NO yes, yes justified a little yes, no YES
1) Stretch every day -yes, yes, yes, yes, yes, yes, yes
2) 6 glasses of water minimum every day- ? 6 ?; um 5? 6?;??6?
3) Plan meals (except 12/31) -yes hahahahah, yes, yes, yes, yes, yes, yes
4) Stick close to plan (except 12/31)-hahahaha; once again, hahahahaaha, NO yes no, no yes with some modification5) 1600 calories max (except 12/31)-hahahaha
1530 ? 1120 no, no ?
6) WRITE- NO
Yes some No yes, yes, YES FINALLY real work; YES 7) Practice Spanish NO
yes No yes; si, un poco; si, mas, si 8) Incorporate more creativity into my life: a bit with my cake no, no no, no, no, no
9) Listen more -NO didn't come up YES, YES no, poco,poco yes
10) Do not JADE (justify/argue/defend/explain) NO yes, yes justified a little yes, no YES
01-08-2013, 06:16 AM
#102
FitDay Member
Join Date: Jan 2013
Posts: 2
Hello Everyone,
I am new and my name is Liz. My goals for this year are to lose 45 lbs by Christmas and eat better. I am looking for motivation since I start my new journey next week on 01-14-2013. Good luck to everyone and I hope everyone reaches their set goals.
I am new and my name is Liz. My goals for this year are to lose 45 lbs by Christmas and eat better. I am looking for motivation since I start my new journey next week on 01-14-2013. Good luck to everyone and I hope everyone reaches their set goals.
01-08-2013, 08:21 AM
#104
FitDay Member
Join Date: Jan 2010
Posts: 1,688
I'm here... Just been really on the go still with daughter home and have been taking a lot of short, weekend-type trips. She will be returning to college at the end of this week, so my time should increase (and my laundry decrease, I hope.
) I have stayed, remarkably, on the wagon and have pulled daughter and husband with me, which is really nice. I still have the same 7lbs. to lose from before Christmas but I didn't gain any additional so I'll call that a win.
Daughter is dating a guy that went to West Point last year, so she is training with him, which is a nice bonus... No prompting from mom required to eat healthy... Lol.
I don't know why, but since the first of the year, I have slipped very easily back in to my ultra-healthy eating mode... Maybe I just ate enough of the fattening food to actually get sick of it. My son gave me a new iPad for Christmas and I have found it really, really nice for logging, etc. So much easier than using my laptop, for some reason. I think that's been part of my new-found success.
ANYWAY, Happy 2013 to all of my old buddies, and I have lots of new faces that I'm looking forward to getting to know.
Enjoy your afternoon, y'all! (That was for you, Mike... lol.)
Quinn
