7 Day Accountability starting 3/13/17: Keep on trucking, baby!!!
03-14-2017, 03:26 AM
#14
FitDay Member
Join Date: May 2010
Location: Culver City, CA
Posts: 141
This Week's Goals:
1) Calories under 1,400 (6 days): M-Yes (1,258)
2) 10,000 steps (7 days): M-Yes (15,303)
3) Log all food (7 days): M-Yes
4) Stairs (3 days): M-No
5) Strength band exercises (3 days): M-No
1) Calories under 1,400 (6 days): M-Yes (1,258)
2) 10,000 steps (7 days): M-Yes (15,303)
3) Log all food (7 days): M-Yes
4) Stairs (3 days): M-No
5) Strength band exercises (3 days): M-No
03-15-2017, 01:47 AM
#15
Super Moderator
Join Date: Jan 2010
Location: Slidell, Louisiana
Posts: 8,232
I've missed my goals but it's been a good day for weight. I weighed in today at 203.0. I'm going to keep pushing and hope I can get below 203 by Friday.
1) 13k steps per day Failed miserably, nope
2) 100 oz water per day close but no cigar, close again
3) 3 servings of fruits and veggies yes No
4) weigh in on Friday (be at or below 203.4)
1) 13k steps per day Failed miserably, nope
2) 100 oz water per day close but no cigar, close again
3) 3 servings of fruits and veggies yes No
4) weigh in on Friday (be at or below 203.4)
03-15-2017, 02:56 AM
#16
FitDay Member
Join Date: May 2010
Location: Culver City, CA
Posts: 141
This Week's Goals:
1) Calories under 1,400 (6 days): M-Yes (1,258), T-Yes (1,298)
2) 10,000 steps (7 days): M-Yes (15,303), T-Yes (18,633)
3) Log all food (7 days): M-Yes, M-Yes
4) Stairs (3 days): M-No, T-No
5) Strength band exercises (3 days): M-No, T-No
Been working too much to get any of the last goals in, but keeping up with steps and food at least. I will be soooooo ready for a Vegas break this weekend.
Have a great Wednesday, everyone!
1) Calories under 1,400 (6 days): M-Yes (1,258), T-Yes (1,298)
2) 10,000 steps (7 days): M-Yes (15,303), T-Yes (18,633)
3) Log all food (7 days): M-Yes, M-Yes
4) Stairs (3 days): M-No, T-No
5) Strength band exercises (3 days): M-No, T-No
Been working too much to get any of the last goals in, but keeping up with steps and food at least. I will be soooooo ready for a Vegas break this weekend.
Have a great Wednesday, everyone!
03-15-2017, 04:36 AM
#18
FitDay Member
Thread Starter
Join Date: Apr 2010
Posts: 2,269
oals:
1) stop eating like a linebacker: YUP (and lost 2 lbs.) YUP
2) drink water like a boss (6 glasses minimum, OK a low level boss): six, NOPE
3) do not get into pointless arguments and say mean things (please no one tempt me, Mike) Failed already, yes
4) Veggies are my friends, eat them: could do better, did pretty well
5) Walk this way. In fact, walk any way: yes, yes small
6) Write, real writing: YES, yes and writing group
1) stop eating like a linebacker: YUP (and lost 2 lbs.) YUP
2) drink water like a boss (6 glasses minimum, OK a low level boss): six, NOPE
3) do not get into pointless arguments and say mean things (please no one tempt me, Mike) Failed already, yes
4) Veggies are my friends, eat them: could do better, did pretty well
5) Walk this way. In fact, walk any way: yes, yes small
6) Write, real writing: YES, yes and writing group
03-15-2017, 06:50 AM
#20
Super Moderator
Join Date: Jan 2010
Location: Slidell, Louisiana
Posts: 8,232
I got up early with intentions of walking but it was 40* out. That might not seem cold for y'all snowbirds but it was like a blizzard for me. My bald head can't handle that. Also I can never seem to keep a coat because I keep giving them to the homeless. I hope I can get some free time to walk and pray it's not another 40* blizzard!
