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Old 03-16-2017, 02:43 PM   #21
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I feel like Pinocchio. My goals will result in a lot of no's.

However, I'm down again to 202.8 and I had in over 6k steps by 8am.
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Old 03-16-2017, 02:50 PM   #22
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Monday: 10 pushups, 30 second plank
Tuesday: 10 pushups, 30 second plank
Wednesday: 10 pushups, 30 second plank
Thursday: 10 pushups, 30 second plank
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Old 03-16-2017, 03:58 PM   #23
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This Week's Goals:
1) Calories under 1,400 (6 days): M-Yes (1,258), T-Yes (1,298), W-Yes (1,392)
2) 10,000 steps (7 days): M-Yes (15,303), T-Yes (18,633), W-Yes (18,174)
3) Log all food (7 days): M-Yes, T-Yes, W-Yes
4) Stairs (3 days): M-No, T-No, W-No
5) Strength band exercises (3 days): M-No, T-No, W-No

Way to go, everyone!
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Old 03-17-2017, 03:22 PM   #24
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1) 13k steps per day Failed miserably, nope, no yes
2) 100 oz water per day close but no cigar, close again, no yes
3) 3 servings of fruits and veggies yes yes no no
4) weigh in on Friday (be at or below 203.4) 202
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Old 03-17-2017, 03:37 PM   #25
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Quote:
Originally Posted by 01gt4.6 View Post
2 is now turning into 3 days off.

I got up early with intentions of walking but it was 40* out. That might not seem cold for y'all snowbirds but it was like a blizzard for me. My bald head can't handle that. Also I can never seem to keep a coat because I keep giving them to the homeless. I hope I can get some free time to walk and pray it's not another 40* blizzard!

I'm in Fl now. 60 seems cold to us.

Dude, get a coat and wear a hat! Gloves too!!! Get out there!!!
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Old 03-17-2017, 03:39 PM   #26
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Monday: 10 pushups, 30 second plank
Tuesday: 10 pushups, 30 second plank
Wednesday: 10 pushups, 30 second plank
Thursday: 10 pushups, 30 second plank
Friday: 10 pushups, 30 second plank
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Old 03-17-2017, 03:41 PM   #27
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oals:
1) stop eating like a linebacker: YUP (and lost 2 lbs.) YUP, YUP, YUP
2) drink water like a boss (6 glasses minimum, OK a low level boss): six, NOPE, better but still..., no
3) do not get into pointless arguments and say mean things (please no one tempt me, Mike) Failed already, yes, yes, yes
4) Veggies are my friends, eat them: could do better, did pretty well, ish, WOW yes
5) Walk this way. In fact, walk any way: yes, yes small, yes, yes small
6) Write, real writing: YES, yes and writing group, YES, YES

PLUS I lost 4 pounds since Monday, not unusual when I get this fluffy. And bingo here I know helped. I HAD to walk so I could tell you honestly that I did.

Mike, you can do it. Zoot, I hope Vegas is fun. Kathy, I am impressed.
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Old 03-17-2017, 08:45 PM   #28
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4 pounds? I feel like a slug now.
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Old 03-19-2017, 01:40 PM   #29
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Goals:
1) stop eating like a linebacker: YUP (and lost 2 lbs.) YUP, YUP, YUP, fine until dinner, NOPE
2) drink water like a boss (6 glasses minimum, OK a low level boss): six, NOPE, better but still..., YES, YES, YES
3) do not get into pointless arguments and say mean things (please no one tempt me, Mike) Failed already, yes, yes, yes, yes, yes
4) Veggies are my friends, eat them: could do better, did pretty well, ish, WOW yes, ish, no
5) Walk this way. In fact, walk any way: yes, yes small, yes, yes small, yes, yes
6) Write, real writing: YES, yes and writing group, YES, YES, yes, no

Mike, if it'd any consolation, I gained 1.5 back
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Old 03-19-2017, 03:00 PM   #30
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Monday: 10 pushups, 30 second plank
Tuesday: 10 pushups, 30 second plank
Wednesday: 10 pushups, 30 second plank
Thursday: 10 pushups, 30 second plank
Friday: 10 pushups, 30 second plank
Saturday: nada
Sunday: 10 pushups, 30 second plank
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