7 Day Accountability Thread Starting 3/6/17. Eat Your Fruits & Veggies!!
03-08-2017, 01:03 PM
#25
Super Moderator
Join Date: Jan 2010
Location: Slidell, Louisiana
Posts: 8,232
03-09-2017, 02:33 AM
#26
Super Moderator
Join Date: Jan 2010
Location: Slidell, Louisiana
Posts: 8,232
I was able to get in 17,764 steps yesterday. I got on the scale today (a day early) and thought the scale was off. It said 204.6. I was happy with it but didn't fell I did much special to drop that amount. I'll check again tomorrow and try not to look a gift horse in the mouth... what ever that means.
I havd looged food but not everything, so I'm going with a fat NO on that.
1) 12k steps per day: Yes NoYes
2) 100 oz of water daily:No No Yes No No
3) Log foods:Yes
4) 750 cal deficient per day:Yes Yes yes
5) Weigh in on Friday (goal on 205.4):
6) at least stay in zootnarf's shadow and not get left in her dust:No No
7) 3 servings of fruits or veggies per day:Yes No No
I havd looged food but not everything, so I'm going with a fat NO on that.
1) 12k steps per day: Yes NoYes
2) 100 oz of water daily:No No Yes No No
3) Log foods:Yes
4) 750 cal deficient per day:Yes Yes yes
5) Weigh in on Friday (goal on 205.4):
6) at least stay in zootnarf's shadow and not get left in her dust:No No
7) 3 servings of fruits or veggies per day:Yes No No
03-09-2017, 03:09 AM
#27
FitDay Member
Thread Starter
Join Date: May 2010
Location: Culver City, CA
Posts: 141
This Week's Goals:
1) Calories under 1,400 (6 days): M-Yes (1,272), T-Yes (1,362), W-Yes (1,386)
2) 10,000 steps (7 days): M-YES! (22,604), T-Yes (20,765), W-Yes (16,619)
3) Log all food (7 days): M-Yes, T-Yes, W-Yes
4) Stairs (3 days): M-No, T-No, W-Yes
5) Strength band exercises (3 days): M-No, T-No, W-Yes
Wednesday was a big win for me on all goals. Not doing as many steps gave me more time (and energy) to do everything else. I have to remember my step goal is 10,000 - not to beat everyone else on our Fitbit challenge! It's hard to ignore my competitive side. She's feisty!
Welcome, Sureway! I fully approve of your fruit and veggie goal!
03-09-2017, 05:36 AM
#28
FitDay Member
Join Date: Apr 2010
Posts: 2,269
I definitely need a non bulky Fitbit, nothing fancy, no bells and whistles. Then I need to ummm walk. Trouble is, due to health blah blah blah, I need to build up sloooooowly. I thought Fitbit might help.
03-09-2017, 06:32 AM
#29
Super Moderator
Join Date: Jan 2010
Location: Slidell, Louisiana
Posts: 8,232
It's helped me a lot. Otherwise I'd be stuck behind my desk all day.
03-09-2017, 06:39 AM
#30
Super Moderator
Join Date: Jan 2010
Location: Slidell, Louisiana
Posts: 8,232
You get a "Yes" on this one for yesterday. You did more steps than I did.
This Week's Goals:
1) Calories under 1,400 (6 days): M-Yes (1,272), T-Yes (1,362), W-Yes (1,386)
2) 10,000 steps (7 days): M-YES! (22,604), T-Yes (20,765), W-Yes (16,619)
3) Log all food (7 days): M-Yes, T-Yes, W-Yes
4) Stairs (3 days): M-No, T-No, W-Yes
5) Strength band exercises (3 days): M-No, T-No, W-Yes
Wednesday was a big win for me on all goals. Not doing as many steps gave me more time (and energy) to do everything else. I have to remember my step goal is 10,000 - not to beat everyone else on our Fitbit challenge! It's hard to ignore my competitive side. She's feisty!
Welcome, Sureway! I fully approve of your fruit and veggie goal!
This Week's Goals:
1) Calories under 1,400 (6 days): M-Yes (1,272), T-Yes (1,362), W-Yes (1,386)
2) 10,000 steps (7 days): M-YES! (22,604), T-Yes (20,765), W-Yes (16,619)
3) Log all food (7 days): M-Yes, T-Yes, W-Yes
4) Stairs (3 days): M-No, T-No, W-Yes
5) Strength band exercises (3 days): M-No, T-No, W-Yes
Wednesday was a big win for me on all goals. Not doing as many steps gave me more time (and energy) to do everything else. I have to remember my step goal is 10,000 - not to beat everyone else on our Fitbit challenge! It's hard to ignore my competitive side. She's feisty!
Welcome, Sureway! I fully approve of your fruit and veggie goal!
I'll have to update my goals to a "yes". Thanks.
