7 day thread beginning 2/13/17
02-16-2017, 03:54 AM
#11
Super Moderator
Thread Starter
Join Date: Jan 2010
Location: Slidell, Louisiana
Posts: 8,232
My goals for the week.
DAILY:
1) 10,000 steps per day: M-yes (16,122), T-no (6,167), W-yes (11,343)
2) 5 miles: M-yes (7.15), T-no (2.72), W-yes (5.03)
3) 100 oz of water: M-yes (100), T-no (80), W-no (?)
DAILY:
1) 10,000 steps per day: M-yes (16,122), T-no (6,167), W-yes (11,343)
2) 5 miles: M-yes (7.15), T-no (2.72), W-yes (5.03)
3) 100 oz of water: M-yes (100), T-no (80), W-no (?)
02-17-2017, 03:06 AM
#12
FitDay Member
Join Date: May 2010
Location: Culver City, CA
Posts: 141
Speaking of stairs. I've only ridden my motorcycle once (maybe twice) since getting my fitbit. I only have 2 days in which it says I did a lot, I know one was a day I rode the bike. It said I did 14 flights. One other day said 16 flights, maybe I went for a ride then too? Every other day is like zero or maybe 2 flights. I know riding the bike didn't increase my steps, I'm wondering if the increase in heartrate and core workout of riding tricked the fitbit somehow.
On Edit: I just looked back at my calendar, the day it showed 16 flights was the Saturday I went into my New Orleans office to meet a client, I took the elevator. I thought about taking the stairs but remembered years ago I did that on a Saturday and most of the doors were locked on the floors and had to turn around and go back down to get out. I'll have to check again the next time I go in an elevator to see if the fitbit counts it.
On Edit: I just looked back at my calendar, the day it showed 16 flights was the Saturday I went into my New Orleans office to meet a client, I took the elevator. I thought about taking the stairs but remembered years ago I did that on a Saturday and most of the doors were locked on the floors and had to turn around and go back down to get out. I'll have to check again the next time I go in an elevator to see if the fitbit counts it.
Goals for the week:
1) Calories under 1,400 (6 days): M-Yes (1,282), T-Yes (1,434), W-Yes (1,336), Th-Yes (1,432)
2) 10,000 steps (7 days): M-Yes (17,745), T-Yes (14,005), W-Yes (15,410), Th-Yes (15,208)
3) Log all food (7 days): M-Yes, T-Yes, W-Yes, Th-Yes
4) Stairs (3 days): M-No, T-No, W-No, T-No
5) Strength band exercises (3 days): M-No, T-No, W-Yes, Th-Yes
There is supposed to be a massive storm heading our way, so no walk at lunch for me. I'm going to have to be creative to get in my steps today. Have a good Friday, everyone!
