Fresh Start 7 day Motivational Thread 1/4/16
#93
I think there has been a glitch with email notifications. Mine is turned on, but for months, I haven't received an email notification when I get a private message. Then yesterday, after months of not getting notifications, I got a notification! Strange? Today, was back to the same....no notification even though I got a PM. So even if she has her notifications turned on, she may not be getting a email.
#95
that sounds familiar. I'll have to check out that list Mike so graciously gave me.
#96
I think that is her.
Yes, you go do that!
#97
Last night I ate pizza. It was good but I'm sure I've gained a little. I have this whole weekend to pull it together. I hope to see y'all over the weekend.
My goals for the week:
1) log food/water yes, yes, most (not all), yes
2) drink 100 oz of water a day yes (140oz), yes (right at a gallon), yes (118.3), yes
3) drink a bottle of water BEFORE I eat a meal yes, yes, yes, yes
4) lose 1 pound
My goals for the week:
1) log food/water yes, yes, most (not all), yes
2) drink 100 oz of water a day yes (140oz), yes (right at a gallon), yes (118.3), yes
3) drink a bottle of water BEFORE I eat a meal yes, yes, yes, yes
4) lose 1 pound
#100
FitDay Member
Join Date: Jan 2012
Location: Canada
Posts: 31
Still working on my goals for the week.
Goals for the week:
1. Drink 60 ounces of water daily
2. Workout at least 150 minutes a week
3. Log foods keeping macros in mind
Water intake has been good; have logged foods every day and kept within my targets and just need 30 more minutes of exercise so it's certainly doable.
Goals for the week:
1. Drink 60 ounces of water daily
2. Workout at least 150 minutes a week
3. Log foods keeping macros in mind
Water intake has been good; have logged foods every day and kept within my targets and just need 30 more minutes of exercise so it's certainly doable.