Canada Day/Independence Day Challenge
04-20-2015, 02:07 AM
#51
FitDay Member
Join Date: Jan 2013
Posts: 29
Wow, Debbie!! Great job this week!!
I'm on track to hit my mini-goal which was 133 by the time I leave for vacation. I'll be gone for the next weigh in and I don't plan on hard core dieting while I'm away, so we'll see what happens. My May 4th weigh in could be a shocker! Oh well.
Personal Goals:
Start Weight: 136.6 lbs.
Goal Weight: 128 lbs.
Exercise Minutes Goal: 5040 minutes
Protein Goal: 6300 grams over 84 days (75 grams per day)
Weigh Ins
April 6th:136.6
April 13th:134.8
April 20th:133.2
April 27th: vacay!!
May 4th: ???
May 11th:
May 18th:
May 25th:
June 1st:
June 8th:
June 15th:
June 22nd:
June 29th:
Exercise Minutes Check In:
605/5040 minutes
Protein Check In:
1015/6300
I'm on track to hit my mini-goal which was 133 by the time I leave for vacation. I'll be gone for the next weigh in and I don't plan on hard core dieting while I'm away, so we'll see what happens. My May 4th weigh in could be a shocker! Oh well.
Personal Goals:
Start Weight: 136.6 lbs.
Goal Weight: 128 lbs.
Exercise Minutes Goal: 5040 minutes
Protein Goal: 6300 grams over 84 days (75 grams per day)
Weigh Ins
April 6th:136.6
April 13th:134.8
April 20th:133.2
April 27th: vacay!!
May 4th: ???
May 11th:
May 18th:
May 25th:
June 1st:
June 8th:
June 15th:
June 22nd:
June 29th:
Exercise Minutes Check In:
605/5040 minutes
Protein Check In:
1015/6300
04-20-2015, 02:58 AM
#52
FitDay Member
Join Date: May 2014
Posts: 895
April 20
Personal Goals:
Start Weight: 195
Goal Weight: 185
Exercise Minutes Goal: 5 min per day
Weigh Ins
April 6th: 195
April 13th: 193
April 20th: 191.6
April 27th:
May 4th:
May 11th:
May 18th:
May 25th:
June 1st:
June 8th:
June 15th:
June 22nd:
June 29th:
Hi all. My cold is getting better. At least I have more energy to get some house work done. I hope every one had a good week.
Personal Goals:
Start Weight: 195
Goal Weight: 185
Exercise Minutes Goal: 5 min per day
Weigh Ins
April 6th: 195
April 13th: 193
April 20th: 191.6
April 27th:
May 4th:
May 11th:
May 18th:
May 25th:
June 1st:
June 8th:
June 15th:
June 22nd:
June 29th:
Hi all. My cold is getting better. At least I have more energy to get some house work done. I hope every one had a good week.
04-20-2015, 03:16 AM
#53
FitDay Member
Join Date: Nov 2013
Location: Southwest Virginia
Posts: 182
Personal Goals:
Start Weight: 323.6 lbs
Goal Weight: 285 lbs
Exercise Minutes Goal: 3640 minutes
Weigh Ins:
April 6th: 323.6
April 13th: 321.6
April 20th: 325.4
April 27th:
May 4th:
May 11th:
May 18th:
May 25th:
June 1st:
June 8th:
June 15th:
June 22nd:
June 29th:
Exercise Minutes Check In:
99/3640 minutes
Up almost 4 lbs this week but that was to be expected. I was on a sort of mini vacation and while I was busy and active and ate fairly well, I did have slip ups. Oh well. Getting back to my exercise also.
Start Weight: 323.6 lbs
Goal Weight: 285 lbs
Exercise Minutes Goal: 3640 minutes
Weigh Ins:
April 6th: 323.6
April 13th: 321.6
April 20th: 325.4
April 27th:
May 4th:
May 11th:
May 18th:
May 25th:
June 1st:
June 8th:
June 15th:
June 22nd:
June 29th:
Exercise Minutes Check In:
99/3640 minutes
Up almost 4 lbs this week but that was to be expected. I was on a sort of mini vacation and while I was busy and active and ate fairly well, I did have slip ups. Oh well. Getting back to my exercise also.
Last edited by CSmith2048; 04-20-2015 at 03:19 AM. Reason: Posted incorrect weights
04-20-2015, 05:42 AM
#54
Banned
Join Date: Feb 2011
Posts: 651
Personal Goals:
Start Weight: 149.8 lbs.
Goal Weight: 135 lbs.
Exercise Minutes Goal: 3870 minutes
Weigh Ins
April 6th: 149.8 start wt
April 13th: 148.4
April 20th: 148.6
April 27th:
May 4th:
May 11th:
May 18th:
May 25th:
June 1st:
June 8th:
June 15th:
June 22nd:
June 29th:
Exercise Minutes Check In:
780/3870 minutes
Start Weight: 149.8 lbs.
Goal Weight: 135 lbs.
Exercise Minutes Goal: 3870 minutes
Weigh Ins
April 6th: 149.8 start wt
April 13th: 148.4
April 20th: 148.6
April 27th:
May 4th:
May 11th:
May 18th:
May 25th:
June 1st:
June 8th:
June 15th:
June 22nd:
June 29th:
Exercise Minutes Check In:
780/3870 minutes
04-20-2015, 12:25 PM
#55
FitDay Member
Join Date: Nov 2014
Posts: 527
Current Weight: 263.8
Goal: 250.0
Weigh Ins
April 6th: 266.4
April 13th:
April 20th: 265.8
April 27th:
May 4th:
May 11th:
May 18th:
May 25th:
June 1st:
June 8th:
June 15th:
June 22nd:
June 29th:
Exercise goal is to start something, anything!
Goal: 250.0
Weigh Ins
April 6th: 266.4
April 13th:
April 20th: 265.8
April 27th:
May 4th:
May 11th:
May 18th:
May 25th:
June 1st:
June 8th:
June 15th:
June 22nd:
June 29th:
Exercise goal is to start something, anything!
04-21-2015, 04:42 AM
#56
FitDay Member
Join Date: Jul 2014
Posts: 306
Personal Goals:
Start Weight: 270.8 lbs.
Goal Weight: 250 lbs.
Exercise Minutes Goal: 1000 minutes
Weigh Ins
April 6th: 270.8
April 13th:
April 20th:272.2
April 27th:
May 4th:
May 11th:
May 18th:
May 25th:
June 1st:
June 8th:
June 15th:
June 22nd:
June 29th:
July 6:
Exercise Minutes Check In:
100/1000 minutes
Vicki
Start Weight: 270.8 lbs.
Goal Weight: 250 lbs.
Exercise Minutes Goal: 1000 minutes
Weigh Ins
April 6th: 270.8
April 13th:
April 20th:272.2
April 27th:
May 4th:
May 11th:
May 18th:
May 25th:
June 1st:
June 8th:
June 15th:
June 22nd:
June 29th:
July 6:
Exercise Minutes Check In:
100/1000 minutes
Vicki
04-21-2015, 10:28 AM
#57
FitDay Member
Join Date: Jan 2015
Location: NorthEast Ohio
Posts: 79
Personal Goals:
Start Weight: 304.5 lbs.
Goal Weight: 285 lbs.
Exercise Minutes Goal: 1080 minutes
Weigh Ins
April 6th:304.5
April 13th:303.5
April 20th:306
April 27th:
May 4th:
May 11th:
May 18th:
May 25th:
June 1st:
June 8th:
June 15th:
June 22nd:
June 29th:
Exercise Minutes Check In:
80/1080 minutes
Did do some exercise - but bad choices and up this week.
Start Weight: 304.5 lbs.
Goal Weight: 285 lbs.
Exercise Minutes Goal: 1080 minutes
Weigh Ins
April 6th:304.5
April 13th:303.5
April 20th:306
April 27th:
May 4th:
May 11th:
May 18th:
May 25th:
June 1st:
June 8th:
June 15th:
June 22nd:
June 29th:
Exercise Minutes Check In:
80/1080 minutes
Did do some exercise - but bad choices and up this week.
04-25-2015, 04:15 PM
#58
FitDay Member
Join Date: Jul 2014
Posts: 306
Personal Goals:
Start Weight: 270.8 lbs.
Goal Weight: 250 lbs.
Exercise Minutes Goal: 1000 minutes
Weigh Ins
April 6th: 270.8
April 13th:
April 20th:272.2
April 25th:269.2
May 4th:
May 11th:
May 18th:
May 25th:
June 1st:
June 8th:
June 15th:
June 22nd:
June 29th:
July 6th:
Exercise Minutes Check In:
175/1000 minutes
Vicki
Start Weight: 270.8 lbs.
Goal Weight: 250 lbs.
Exercise Minutes Goal: 1000 minutes
Weigh Ins
April 6th: 270.8
April 13th:
April 20th:272.2
April 25th:269.2
May 4th:
May 11th:
May 18th:
May 25th:
June 1st:
June 8th:
June 15th:
June 22nd:
June 29th:
July 6th:
Exercise Minutes Check In:
175/1000 minutes
Vicki
04-27-2015, 02:03 AM
#59
FitDay Member
Join Date: May 2014
Posts: 895
April 27
Personal Goals:
Start Weight: 195
Goal Weight: 185
Exercise Minutes Goal: 5 min per day
Weigh Ins
April 6th: 195
April 13th: 193
April 20th: 191.6
April 27th: 190.4
May 4th:
May 11th:
May 18th:
May 25th:
June 1st:
June 8th:
June 15th:
June 22nd:
June 29th:
I will start us off with a loss for the week. Let's keep going.
Personal Goals:
Start Weight: 195
Goal Weight: 185
Exercise Minutes Goal: 5 min per day
Weigh Ins
April 6th: 195
April 13th: 193
April 20th: 191.6
April 27th: 190.4
May 4th:
May 11th:
May 18th:
May 25th:
June 1st:
June 8th:
June 15th:
June 22nd:
June 29th:
I will start us off with a loss for the week. Let's keep going.
04-27-2015, 02:12 AM
#60
FitDay Member
Join Date: Nov 2013
Location: Southwest Virginia
Posts: 182
Personal Goals:
Start Weight: 323.6 lbs
Goal Weight: 285 lbs
Exercise Minutes Goal: 3640 minutes
Weigh Ins:
April 6th: 323.6
April 13th: 321.6
April 20th: 325.4
April 27th: 325.4
May 4th:
May 11th:
May 18th:
May 25th:
June 1st:
June 8th:
June 15th:
June 22nd:
June 29th:
Exercise Minutes Check In:
298/3640 minutes
Well at least I didn't gain anything this week. And I'm getting back to my walking. Yay for that!
Start Weight: 323.6 lbs
Goal Weight: 285 lbs
Exercise Minutes Goal: 3640 minutes
Weigh Ins:
April 6th: 323.6
April 13th: 321.6
April 20th: 325.4
April 27th: 325.4
May 4th:
May 11th:
May 18th:
May 25th:
June 1st:
June 8th:
June 15th:
June 22nd:
June 29th:
Exercise Minutes Check In:
298/3640 minutes
Well at least I didn't gain anything this week. And I'm getting back to my walking. Yay for that!
