libby135

11/16 187.6
11/17 187.4
11/18 188
11/19 187.9
11/20 187.9
11/21 188.1
11/22 187.6
11/23 187.7
11/24 187.4
11/25 187
11/26 187.3
11/27 189.4 The day after aqua fit

I am sore but it felt good to be moving and using my muscles. The stretches in the warm pool felt the best of all.

rainbow24

Key past weights:
August 25 - 318
Sept 1 - 317.4
Oct 1 - 311.2 ---------- Oct 31 - 307

Current weight:
Nov 1 - Battery died. Nov 16 - 306.4
Nov 2 - 307.2 ------- Nov 17 - 305.4
Nov 3 - 308.6 ------- Nov 18 - 308.2 (Lesson learned)
Nov 4 - 308.8 ------- Nov 19 - 306.4
Nov 5 - 309.4 ------- Nov 20 - 307 (Pizza)
Nov 6 - 308.8 ------- Nov 21 - 306.4
Nov 7 - 308.4 ------- Nov 22 - 305.4
Nov 8 - 307.6 ------- Nov 23 - 307.4 (I know what caused this one too)
Nov 9 - 308.8 ------- Nov 24 - 306.6
Nov 10 - 307.6 ------ Nov 25 - 306
Nov 11 - 307 -------- Nov 26 - 306.8 (Birthday dinner)
Nov 12 - 305 ------- Nov 27 - 308
Nov 13 - 306 ------- Nov 28 - 307.6
Nov 14 - 304.4
Nov 15 - 305.4

libby135

11/16 187.6
11/17 187.4
11/18 188
11/19 187.9
11/20 187.9
11/21 188.1
11/22 187.6
11/23 187.7
11/24 187.4
11/25 187
11/26 187.3
11/27 189.4 The day after aqua fit
11/28 188.7

I am more sore than I was yesterday.

rainbow24

Key past weights:
August 25 - 318
Sept 1 - 317.4
Oct 1 - 311.2 ---------- Oct 31 - 307

Current weight:
Nov 1 - Battery died. Nov 16 - 306.4
Nov 2 - 307.2 ------- Nov 17 - 305.4
Nov 3 - 308.6 ------- Nov 18 - 308.2 (Lesson learned)
Nov 4 - 308.8 ------- Nov 19 - 306.4
Nov 5 - 309.4 ------- Nov 20 - 307 (Pizza)
Nov 6 - 308.8 ------- Nov 21 - 306.4
Nov 7 - 308.4 ------- Nov 22 - 305.4
Nov 8 - 307.6 ------- Nov 23 - 307.4 (I know what caused this one too)
Nov 9 - 308.8 ------- Nov 24 - 306.6
Nov 10 - 307.6 ------ Nov 25 - 306
Nov 11 - 307 -------- Nov 26 - 306.8 (Birthday dinner)
Nov 12 - 305 ------- Nov 27 - 308
Nov 13 - 306 ------- Nov 28 - 307.6
Nov 14 - 304.4 ----- Nov 29 - 306.8
Nov 15 - 305.4

libby135

11/16 187.6
11/17 187.4
11/18 188
11/19 187.9
11/20 187.9
11/21 188.1
11/22 187.6
11/23 187.7
11/24 187.4
11/25 187
11/26 187.3
11/27 189.4 The day after aqua fit
11/28 188.7
11/29 189.5
11/30 188.7
A new month is about to start filled with new hope.

rainbow24

Key past weights:
August 25 - 318
Sept 1 - 317.4
Oct 1 - 311.2 ---------- Oct 31 - 307

Current weight:
Nov 1 - Battery died. Nov 16 - 306.4
Nov 2 - 307.2 ------- Nov 17 - 305.4
Nov 3 - 308.6 ------- Nov 18 - 308.2 (Lesson learned)
Nov 4 - 308.8 ------- Nov 19 - 306.4
Nov 5 - 309.4 ------- Nov 20 - 307 (Pizza)
Nov 6 - 308.8 ------- Nov 21 - 306.4
Nov 7 - 308.4 ------- Nov 22 - 305.4
Nov 8 - 307.6 ------- Nov 23 - 307.4 (I know what caused this one too)
Nov 9 - 308.8 ------- Nov 24 - 306.6
Nov 10 - 307.6 ------ Nov 25 - 306
Nov 11 - 307 -------- Nov 26 - 306.8 (Birthday dinner)
Nov 12 - 305 ------- Nov 27 - 308
Nov 13 - 306 ------- Nov 28 - 307.6
Nov 14 - 304.4 ----- Nov 29 - 306.8
Nov 15 - 305.4 ----- Nov 30 - 306.4

Not even a full pound for November. It has been a rough month and I have indulged a little too frequently. December will be more focused just because I won't be working most of the time and I can spend a little extra time in the kitchen planning better meals.

libby135

11/30 188.7
12/01 189
Let's see what happens in December.

rainbow24

I'm thinking the same thing, Libby.

Key past weights:
August 25 - 318
Sept 1 - 317.4
Oct 1 - 311.2
Nov 2 - 307.2

Current weight:
Dec 1 - 305.8
Dec 2 - 306.6

libby135

11/30 188.7
12/01 189
12/02 188.2
Let's see what happens in December. So far so good. Aqua fit tonight.

libby135

12/01 189
12/02 188.2
12/03 191.1

The train has gone off the rails. We had freezing rain last night and I stayed home and sat in front of the TV eating smoked meat and drinking fruit juice.
I feel lost.