CSmith2048

Awesome news Vicki!!

I too gave up on the weekly planning but weigh every day. I didn't log my food yesterday but kinda kept mental track of it.

10/01/14 - 339.0
10/02/14 - 337.0
10/03/14 - 336.8
10/04/14 - 338.0
10/05/14 - 337.8
10/06/14 - 339.0
10/07/14 - 336.6
10/08/14 - 335.0
10/09/14 - 334.4
10/10/14 - 332.6
10/11/14 - 332.6
10/12/14 - 333.0
10/13/14 - 332.4
10/14/14 - 333.4
10/15/14 - 333.8
10/16/14 - 332.8
10/17/14 - 330.8
10/18/14 - 334.4
10/19/14 - 338.8
10/20/14 - 337.4
10/21/14 - 335.8
10/22/14 - 334.2
10/23/14 - 337.4
10/24/14 - 336.0
10/25/14 - 333.6
10/26/14 - 333.6
10/27/14 - 334.2
10/28/14 - 334.4
10/29/14 - 331.8

My goals for October were to get my weight down to 330 and my BMI down to 49. I've got two more days but I've only got 1.8 lbs to go weight wise and my BMI has been in the 49 range most of the month. Today it officially was 48.99 but I recorded it at 49.0 since I round it off to the tenth. Very excited!

libby135

10/16 185.6
10/17 184.9
10/18 184.6
10/19 184.6
10/20 183.9
10/21 183.7
10/22 185.1
10/23 184.9
vacation
10/29 187

We closed up my mother in laws cottage. It was nice to get away but I am glad to be back home. Congrats to all who are making progress and hugs to all who are struggling. There are a lot of people missing? Come back.

rainbow24

Key past weights:
August 25 - 318
Sept 1 - 317.4 ---------- Sept 30 312.4

Current weight:
Oct 1 - 311.2 ---------- Oct 16 - 307.6
Oct 2 - 310.8 ---------- Oct 17 - 307.2
Oct 3 - 310 ------------ Oct 18 - 308.2
Oct 4 - 308.8 ---------- Oct 19 - 309.4
Oct 5 - 309.2 ---------- Oct 20 - 309
Oct 6 - 308.6 ---------- Oct 21 - 309.4
Oct 7 - 310.4 ---------- Oct 22 - 308.4
Oct 8 - 309.4 ---------- Oct 23 - 308.2
Oct 9 - 309 ------------ Oct 24 - 307.4
Oct 10 - 309.6 -------- Oct 25 - 307.2
Oct 11 - 309.4 -------- Oct 26 - 308.6
Oct 12 - 309 ---------- Oct 27 - 307.6
Oct 13 - 308.6 -------- Oct 28 - 307.4
Oct 14 - 307.2 -------- Oct 29 - 307.8
Oct 15 - 307.2

I'm hoping the get back into a rhythm again. My routine is at the mercy of others and the weather.

rosabella2012

Annette: You'll find your rhythm again! Keep on doing what's been working and the results will come!

Christy: Congrats on getting your BMI down--that's one way to track progress that I hadn't thought very much about--I try to be more focused on how much stronger I feel. Years ago I was concerned on what others thought; this time, not so much! I also see that we both want to get to near weight goals. I want to get to 170--which is what my total cholesterol happens to be! I said this past spring that I wished my weight was as low as my TC number and I'm slowly inching that way! After I get to 170, who knows, I might decide to go lower!

I don't do the daily weigh-in like some of you do. I try to weigh about every 10-14 days. I do this to keep my focus on eating according to my food plan, exercising as I can and living my life rather than concentrating on the scale. I believe 'Healthy eating, positive self-care and joyous living are the goals; weight loss is the result." Vicki

beccafries

Hi everybody..

Can we still do the Friday Weigh-ins as well??

We don't have to do weekly planning... just do your daily and Friday
weigh in post.... I luv those

For the newbies.... it's title Friday Weigh in.... u just copy and paste
the last post and update your weight and the Friday's date if you are
1st person to post on that Friday.

come on everybody!!!

rainbow24

I'll come and join you on Friday. I also intend to make sure there is a motivational thread on Monday morning as well. I need a plan again.

libby135

10/16 185.6
10/17 184.9
10/18 184.6
10/19 184.6
10/20 183.9
10/21 183.7
10/22 185.1
10/23 184.9
vacation
10/29 187
10/30 186.9

It's a beautiful sunny day in Southern Ontario and I plan to spend some time out doors. I may go for a short walk after it warms up a bit. Have a good day.

CSmith2048

10/01/14 - 339.0
10/02/14 - 337.0
10/03/14 - 336.8
10/04/14 - 338.0
10/05/14 - 337.8
10/06/14 - 339.0
10/07/14 - 336.6
10/08/14 - 335.0
10/09/14 - 334.4
10/10/14 - 332.6
10/11/14 - 332.6
10/12/14 - 333.0
10/13/14 - 332.4
10/14/14 - 333.4
10/15/14 - 333.8
10/16/14 - 332.8
10/17/14 - 330.8
10/18/14 - 334.4
10/19/14 - 338.8
10/20/14 - 337.4
10/21/14 - 335.8
10/22/14 - 334.2
10/23/14 - 337.4
10/24/14 - 336.0
10/25/14 - 333.6
10/26/14 - 333.6
10/27/14 - 334.2
10/28/14 - 334.4
10/29/14 - 331.8
10/30/14 - 330.4

BMI is down in the upper 48 range and my weight is sooooo close to my goal with tomorrow being the last day of the month. *fingers crossed*

rainbow24

Key past weights:
August 25 - 318
Sept 1 - 317.4 ---------- Sept 30 312.4

Current weight:
Oct 1 - 311.2 ---------- Oct 16 - 307.6
Oct 2 - 310.8 ---------- Oct 17 - 307.2
Oct 3 - 310 ------------ Oct 18 - 308.2
Oct 4 - 308.8 ---------- Oct 19 - 309.4
Oct 5 - 309.2 ---------- Oct 20 - 309
Oct 6 - 308.6 ---------- Oct 21 - 309.4
Oct 7 - 310.4 ---------- Oct 22 - 308.4
Oct 8 - 309.4 ---------- Oct 23 - 308.2
Oct 9 - 309 ------------ Oct 24 - 307.4
Oct 10 - 309.6 -------- Oct 25 - 307.2
Oct 11 - 309.4 -------- Oct 26 - 308.6
Oct 12 - 309 ---------- Oct 27 - 307.6
Oct 13 - 308.6 -------- Oct 28 - 307.4
Oct 14 - 307.2 -------- Oct 29 - 307.8
Oct 15 - 307.2 -------- Oct 30 - 307.4

At least it looks like I will be ending the month nearly 4 lbs down.

beccafries

Thanks Annette... I sure hope you join me..
Anybody else??

Libby will u start back to post on Fridays weigh-in?