rainbow24

Sept 1 - 317.4 ---------- Sept 16 - 316
Sept 2 - 317.8 ---------- Sept 17 - 314
Sept 3 - 316.2 ---------- Sept 18 - 315
Sept 4 - 316.8 ---------- Sept 19 - 313.4
Sept 5 - 317.2 ---------- Sept 20 - 314.2
Sept 6 - 315.8 ---------- Sept 21 - 313.2
Sept 7 - 314 ------------ Sept 22 - 314.4
Sept 8 - 316.8 ---------- Sept 23 - 314.2
Sept 9 - 314.6 ---------- Sept 24 - Slept in and had to rush
Sept 10 - 314.6 --------- Sept 25 - 314.4
Sept 11 - 314.2 --------- Sept 26 Away from scale
Sept 12 - 311.8 --------- Sept 27 Away from scale
Sept 13 - 313.4 --------- Sept 28 Away from scale
Sept 14 - 313.4 --------- Sept 29 313.8 (I came home a day early)
Sept 15 - 314.6 --------- Sept 30 312.4

So that is a 5 lb loss for September. Tomorrow starts a new month.

CSmith2048

Had a total loss of 13 lbs for September. Today is a new month. Goals for October...
1) Get down to at least 330 lbs
2) Get BMI down to 49.0 (which the BMI went down as fast as the weight can!)


10/01/14 - 339.0

rainbow24

Key past weights:
August 25 - 318
Sept 1 - 317.4 ---------- Sept 30 312.4

Current weight:
Oct 1 - 311.2

libby135

9/26 184.4
9/27 183.4
9/28 185.6
9/29 184.9
9/30 183.3
10/1 182.7

I was reading through my posts when I was hopeful. I am getting that hope back and working through the pain. I have to improve my posture and move more. Lets all do well in October.

rosabella2012

This morning I had a 'bummed out' moment: I weighed and didn't see the number I was hoping to see--I did lose but not as much as I wanted to lose. Negativity began to creep in and I had to do a 'reality check'. In the last 2 months I have lost 32 pounds, but I wanted to lose 35--why, I don't know, other than I just wanted that number. I had to remind myself that I didn't gain my weight overnight and I wasn't going to lose it overnight either. This is not 'The Biggest Loser', it's not a race, it's LIFE and it is, what it is! That being said, Sunday night I was able to remove my rings, which I hadn't been able to do in over 5 years! Today I can only remove one of them, so now I know edema and peri-menopause are a factor in my not seeing the number I desired.

Today is a new day with opportunities for growth, love and acceptance and I will take each one of them as they come. I will stay true to my food guidelines, exercise plans and other goals I have set. I will let the weight leave my body as it will and I will take steps needed to be active, healthy and productive. Vicki

Starting weight: 346 (7/31/2014)
Today's weight: 314 (10/01/2014)

CSmith2048

Vicki,
Congrats on the lost 32 lbs! Slow and steady wins the race so losing a little at a time is better than a lot. Good luck!

fital

All the best...It will be inspiring to watch your progress!

rainbow24

I have to echo that congratulations wish, Vicki. It may not have been the number you were looking for but it was still impressive.

CSmith2048

10/01/14 - 339.0
10/02/14 - 337.0

libby135

10/1 182.7
10/2 182.6