Daily weighin
09-12-2014, 11:31 PM
#93
Super Moderator
Join Date: Jan 2011
Posts: 1,085
Got hit with a sodium bomb of epic proportions yesterday, so I am showing a bloat gain this morning. I knew I ate a LOT of sodium and expected this bounce (almost didn't weigh because I knew I'd hate the number). Hopefully I'll get rid of it in a day or two.
I came down with a terrible sore throat yesterday, which is why the sodium - lots of canned foods, and I also had three pieces of cheesy bread that DH picked up from Domino's Pizza. I don't think it's strep; there appears to be a sore throat going around campus that I picked up from the students. Feels better today, but I am going to keep drinking tea until it's completely gone.
9/8/14 - 179.4
9/914 - 179.9
9/10/14 - 179.8
9/11/14 - 179.4
9/12/14 - 178.8
9/13/14 - 180.6 (sodium bloat)
9/14/14 - Sunday - Goal 178.0
I came down with a terrible sore throat yesterday, which is why the sodium - lots of canned foods, and I also had three pieces of cheesy bread that DH picked up from Domino's Pizza. I don't think it's strep; there appears to be a sore throat going around campus that I picked up from the students. Feels better today, but I am going to keep drinking tea until it's completely gone.
9/8/14 - 179.4
9/914 - 179.9
9/10/14 - 179.8
9/11/14 - 179.4
9/12/14 - 178.8
9/13/14 - 180.6 (sodium bloat)
9/14/14 - Sunday - Goal 178.0
09-13-2014, 01:52 AM
#94
FitDay Member
Join Date: Jan 2013
Location: Ontario, Canada
Posts: 1,557
2014-09-10 - 135.4
2014-09-11 - 135.6
2014-09-12 - 136.6
2014-09-13 - 138.6 (dill pickle mini rice cakes = sodium bomb!!!)
2014-09-14
2014-09-15
2014-09-16
2014-09-17
2014-09-18
2014-09-19
2014-09-20 - GOAL 132.4
2014-09-11 - 135.6
2014-09-12 - 136.6
2014-09-13 - 138.6 (dill pickle mini rice cakes = sodium bomb!!!)
2014-09-14
2014-09-15
2014-09-16
2014-09-17
2014-09-18
2014-09-19
2014-09-20 - GOAL 132.4
09-14-2014, 02:33 AM
#98
FitDay Member
Join Date: Dec 2010
Location: Canada
Posts: 676
Sept 1 - 317.4
Sept 2 - 317.8
Sept 3 - 316.2
Sept 4 - 316.8
Sept 5 - 317.2
Sept 6 - 315.8
Sept 7 - 314
Sept 8 - 316.8
Sept 9 - 314.6
Sept 10 - 314.6
Sept 11 - 314.2
Sept 12 - 311.8
Sept 13 - 313.4
Sept 14 - 313.4
Sept 2 - 317.8
Sept 3 - 316.2
Sept 4 - 316.8
Sept 5 - 317.2
Sept 6 - 315.8
Sept 7 - 314
Sept 8 - 316.8
Sept 9 - 314.6
Sept 10 - 314.6
Sept 11 - 314.2
Sept 12 - 311.8
Sept 13 - 313.4
Sept 14 - 313.4
09-14-2014, 11:22 PM
#100
Super Moderator
Join Date: Jan 2011
Posts: 1,085
That sore throat I picked up turned into a full-blown cold and I took it easy on Sunday. Scale still budged a little, but I'm not going to be working out until I can take deep breaths without coughing! I didn't weigh in on Sunday morning, just plum forgot.
9/8/14 - 179.4
9/914 - 179.9
9/10/14 - 179.8
9/11/14 - 179.4
9/12/14 - 178.8
9/13/14 - 180.6 (sodium bloat)
9/14/14 - Sunday - Goal 178.0 - Actual ????
9/15/14 - 180.2
9/8/14 - 179.4
9/914 - 179.9
9/10/14 - 179.8
9/11/14 - 179.4
9/12/14 - 178.8
9/13/14 - 180.6 (sodium bloat)
9/14/14 - Sunday - Goal 178.0 - Actual ????
9/15/14 - 180.2
