Go Back   FitDay Discussion Boards > WEIGHT LOSS > Motivation and Support
Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Search this Thread Display Modes
Old 06-08-2014, 09:21 PM   #1 (permalink)
FitDay Member
 
Join Date: Jun 2014
Posts: 1
Default Starting over for me...

Today I start again - I started out in 2008 at 379# and have been slowly working toward what I thought was better health, I have done nothing but fool myself. My weight today is 341 and I am starting over for me. I have a goal to be down below 300# before Christmas this year and further below that by next April which will be my 50th Birthday.

I was up over 400# in 2000 and like I said have slowly lost and kept the weight off, but need to get the rest of it off.

Sure would appreciate any support I can get and tips on how to get more active while at the same time working long hours, being diabetic on insulin, which makes it difficult to lose weight and being so tired after working 12 hour days 4 days a week .

Thanks for your support !
Cheri
Cheri65 is offline   Reply With Quote
Old 06-08-2014, 10:17 PM   #2 (permalink)
Super Moderator
 
Kathy13118's Avatar
 
Join Date: Jan 2010
Posts: 1,119
Default

You'll make that goal! You've been doing great - keep it up!

Is your job sedentary? There's a good series of walking regimen DVDs with Leslie Sansone that you can do at home right in your living room. Very low impact. Very low stress.

Last edited by Kathy13118; 06-08-2014 at 11:03 PM.
Kathy13118 is offline   Reply With Quote
Reply

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

 
Powered by vBulletin® Version 3.7.5
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2