...I love the idea of your name change! Way to keep your goal out there right in front of you. I didn't realize that's what the 116 was. I also like the fact that you were ok with changing your goal weight and being ok with it. We can have a goal weight to start with, but that doesn't always mean it's realistic. I didn't realize you could change your name on here. Hmmm. Maybe I'll take a tip from you.
Even though my scale didn't move, I did lose 1/4" off my waist this week. That's something, right? I got a new coach on Beachbody who seems knowledgeable in the area of nutrition. Sometimes it takes someone else saying it to you to sink in. I know it's better to eat throughout the day, but I got away from that and have only been eating 1 meal a day with an Atkins shake and milk before bed. That may have something to do with my stalled weight loss, I don't know.
Yesterday I was so discouraged and depressed that I crawled under a rock and didn't even do my exercise like I was supposed to. I saw a good quote posted today by my Beachbody coach (I can't find where I saw it so I might be paraphrasing):
Never say "I can't". It's not that you can't. It's that you chose not to.
That was just the motivation I needed to get my butt in gear today. Ready to exercise!!! (or did I see that on here and just didn't remember? Oh, I don't know. Wherever I saw it, it struck home.)