Originally Posted by dmartz
Just dropped into extend some birthday greetings -
Happy Birthday Jenai! I too have an all or nothing attitude - The technique that finally worked for me was two fold: Finally deciding that I wasn't going to quit until I lost All the weight, and the old cliche': Taking one day at a time. Today's a new day, and for you, a new year (Yeah!) and a new opportunity to break the old habits and form new healthy ones.
Happy Birthday Hope! (The 26th?) No poem, just wishing you the best in the coming year.
(Over 18 months in maintenance!)
Thank you, Donna!!! No poem necessary!!! Greetings much appreciated!!! And now that I have celebrated (though there are more to go; DH next week) I am thinking of coming back, lost sheep that I am. I am certainly "fluffier," I'll tell you that!!!
Thank you for your good wishes, Mary!!! So glad you came back.
Libby, so sorry to hear you've been going through a hard time but you are inspirational!!! Believe me, your message spoke to me and I'll bet it did to others too!!!
Mern, hi!!!! How are ya, mama?
Birthday shout out to Jenai. I don't think we "met."
Everyone, sorry I am not covering everyone - yet- but I am sending love to all. Missed you guys!!!
Just a little observation. I logged the food I ate already today (it is before 1pm here) and I was shocked SHOCKED at the calorie count. Might be time to climb aboard that ol' wagon and start planning meals again!!