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-   -   Accomplishments Journal (http://www.fitday.com/fitness/forums/motivation-support/10868-accomplishments-journal.html)

Kumochi 04-14-2014 06:17 PM

Accomplishments Journal
 
I received a tip today from a different website about starting an accomplishments journal. It sounded like a good idea for a thread. Please feel free to post your daily accomplishments here. No negatives. What matters most is what you are doing. I'll start.

Today so far I have filled in my food journal, did my morning yoga and sauna and eaten to plan. Mary

jjrudd 04-14-2014 07:01 PM

So far I've eaten healthy, no snacking and written a new post on my blog.
Jenn

Kathy13118 04-14-2014 08:08 PM

I have eaten healthy and logged my food.

JediMindTricks 04-14-2014 11:34 PM

I've not had a single drop of sugared soda all day for the first time in quite a while. I feel really good about that.

simplybea 04-15-2014 11:56 AM

In retrospect - Yesterday

I got to a walk in clinic and got antibiotics! I can drink coffee today! Yesterday I had one cup and was in tears the first sip. And let it sit to lukewarm <blech>

Abscess will soon be gone! It is not fun in a top front tooth, EVERYTHING touches it

Kumochi 04-15-2014 05:24 PM

I passed the 20 pounds lost mark today. Whoo, Whoo! Funny thing is the only person who has noticed is my brother. I'll see if my kids do at Easter.

Kathy13118 04-15-2014 08:45 PM

It's tax time at our house. Time to 'eat my feelings.' So far, controlling that... barely.

JediMindTricks 04-15-2014 10:47 PM

Just as Facebook has a "Like" button, I wish FitDay had a "Yea!" button to put on posts. There are some fabulous achievements here!

aimeet_1 04-16-2014 05:22 AM

Can now remove my wedding rings when it was impossible a month ago. That makes me happy.

aimeet_1 04-16-2014 05:23 AM

mary- congrats on your 20lb milestone:D


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