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-   -   Keeping personal stats (http://www.fitday.com/fitness/forums/motivation-support/10810-keeping-personal-stats.html)

Oxog 03-28-2014 09:31 AM

Keeping personal stats
 
Hi!

A quick question, have ever tried to track your personal stats to get motivated? How many chocolate bars you eat per day/week/month or similar activities? And if you have, what tool do use to collect and analyze your data? Any help would be greatly appreciated :)

Kathy13118 03-28-2014 11:49 AM

Are you talking about tracking your food? Fitday has a food log for tracking your food choices and producing reports.

Otherwise, a spreadsheet can be very handy.

Oxog 04-03-2014 08:55 AM

I'm talking about tracking my activities, eating something is one of them. Also you can track how often do you visit a gym or go for a jogging. Looking for a good tool for that :)

Kathy13118 04-03-2014 02:46 PM

Fitday allows you to log your food intake and also your activities.

demidz 04-30-2014 07:34 PM

Quote:

Originally Posted by Oxog (Post 106949)
Hi!

A quick question, have ever tried to track your personal stats to get motivated? How many chocolate bars you eat per day/week/month or similar activities? And if you have, what tool do use to collect and analyze your data? Any help would be greatly appreciated :)

i track something you mention with iKeepStats phone app. maybe it is too easy, but handy for me and I like it's graphs :)

botoepfer 05-06-2014 01:55 PM

Motovation for me
 
number one is to build my prayer life!. then I enjoy finding new ways to cook the food I enjoy. for example we here near the Chesapeake Bay are in the midst of trophy Rockfish season. thes taste fish are great table fare, I have discovered steaming fish in a bamboo basket along with my favorite veggies. searved with mild spices,, ! its off the hook no pun intended ! give it a try
I would say third fitting comfortably in smaer clothing ! Enjoy !

Oxog 08-05-2014 09:26 AM

Quote:

Originally Posted by demidz (Post 107878)
i track something you mention with iKeepStats phone app. maybe it is too easy, but handy for me and I like it's graphs :)

Thanks, recently installed iKeepStats - dealing with personal activity and stats is waaaaay easier now :)


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