Good morning fitday friends. I had a pretty good week, but feel like my weekend wasn't so successful. I had planned for a dinner out with my husband on Saturday (we had an awesome date night!!) so I didn't feel guilty about that. Unfortunately, I let my overindulgence spill over into Sunday. It's only 1 day though, so I need to keep it in perspective and just keep moving forward hence today's motivational quote.
"Take pride in how far you have come and have faith in how far you can go"
- I'm with you....the scale is up today and I know it's water weight. Between the weekend indulgences and hormonal fluctuations, I knew I'd be up. It will be hard to get the scale down by Friday (at least for me!) but I'm determined to have a loss this week as well. Let's make it happen lady!
- I'm all for a successful, positive and hard working week! Let's do this!
- Those are good goals for the your travel week. Sorry to hear your friend is battling cancer. I personally know how that can put things in perspective.
- Whatever helps to keep us motivated is always a good thing right! Good luck with your goals this week!
Have an awesome day!
COMMIT to a plan
PERSIST when the going gets tough
BENEFIT from not giving up!
Recommit weight - 154 lbs. (Sept. 29, 2015)
Current weight - ??? lbs.
1st Goal - 143 lbs. & to be able to wear my wedding rings again!
2nd Goal - 136 .5lbs.
3rd Goal - 128.5 lbs.
4th Goal - 121 lbs.
5th Goal - 110 - 115 lbs. & to look like the 40-something version of my avatar