I made it to the gym last night for my circuit workout. My legs felt like dead weights during the cardio portion, but I managed to get through it and felt good after. I did not do so great on my fruits/veggies goal yesterday. I only had 2 oz of tomato and 2.5 oz (1/2) of banana. I'll have a salad today I think.
Last night for dinner I made parmesan chicken bubble up which is chicken, marinara, mozzarella mixed up with a can of quartered biscuits and baked and the biscuits puff up. But just one biscuit is 170 calories!!!
So I had one of my Hungry Girl Whole Wheat with Flax Foldit Flatbreads (only 90 calories, 7g protein, 8 net carbs), baked until crisp like a cracker and topped with a little garlic & herb light laughing cow, 4 oz of shredded chicken, 1/2 c marinara, 1/4 cup shredded mozzarella cheese. I got way more food for a lot less calories, and it was probably even more tasty. I should make the flatbreads for the whole family, shouldn't I? The Flatout line is my new favorite food!
At 11:00 p.m. I only had 935 calories for the whole day and I wasn't even hungry. But I know that's not enough so I made myself eat some banana to bring it up a little. I just have not been hungry lately. I have, however, been craving soda so much!!!
Everyone has great goals for the week. See some names that are new to me, but I think are familiar to the rest of you. So hello to April and iansteele.