Weight is heading down again now that the full moon is over and my salty food are gone. Active day yesterday with swimming, curling and walking on water - frozen water that is.
Today aqua fit and seniors and weights. I'm looking forward to March 6th when they spend the full hour demonstrating the gravity machines. I figure a while on the rack should make me taller.
Restarting Jan 11th, 2014
Starting weight: 201.6
Current weight: June 9, 2014 181.4
June 30th goal = 170
Ultimate goal Undecided ? 150 to be assessed once maintained for a while
Height 5' 3"