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Old 02-14-2014, 06:48 AM   #31 (permalink)
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I was a bit above the calorie limit and I didn't want to post 2 fails in a row so I did a quick 5 mile bike ride to make sure I could at least post something respectable.

Goals:
1750 Calories down for the week
M-386 down
T-1016 down
W-308 up
Th-55 down
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Old 02-14-2014, 12:48 PM   #32 (permalink)
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Hi all! Happy Valentine's Day and happy, happy Friday!!! Just weighed in and I'm back down after a big gain last week. Phew! Now to keep up the momentum and try my best to reach my February goal weight.

Ian - Awesome job on turning things around yesterday!

Have a great day all!
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"Never give up on a dream because of the time it will take to accomplish it."

Starting Weight - 143 lbs (3/Sept/13)
Current Weight - 136.6 lbs (12/Sep/14)
Goal Weight - 114 lbs (aiming for February 2015!!)
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Old 02-15-2014, 12:49 AM   #33 (permalink)
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I did fair yesterday and then come this morning. We couldn't fine our kitten Rose. we checked the garage and workroom but she was not there. I got dressed and headed out to the road to see if she had been hit. My feet went out from under me and I hit the ice with my back and head. I have 2 sraples in my head and I still feel not right. I to miss work today. If I can't drive myself I shouldn't go. today I have not eaten to much. I think I am under. Here's to a better saturday. Nyda
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Old 02-15-2014, 12:52 AM   #34 (permalink)
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Quote:
Originally Posted by adyndravo1 View Post
I did fair yesterday and then come this morning. We couldn't fine our kitten Rose. we checked the garage and workroom but she was not there. I got dressed and headed out to the road to see if she had been hit. My feet went out from under me and I hit the ice with my back and head. I have 2 sraples in my head and I still feel not right. I to miss work today. If I drive myself I should n't go today I have not eaten to much. I think I am under. Here's t a better saturday. Nyda
Well, right now, your main goal should be to get plenty of rest so you can recover.

No real advice, but I want you to know I'll be praying for your swift recovery.
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Old 02-15-2014, 10:47 AM   #35 (permalink)
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thank you for this. really getting inspired.
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Old 02-15-2014, 05:51 PM   #36 (permalink)
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I am ready to start again. My calories are on track and I walked for 48 min.
Today is going well.
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Last edited by libby116; 02-15-2014 at 07:13 PM.
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Old 02-15-2014, 06:36 PM   #37 (permalink)
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Weekend guests. I'm going for maintenance this weekend.
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Mary

Restarting Jan 11th, 2014
Starting weight: 201.6
Current weight: June 9, 2014 181.4
June 30th goal = 170

Ultimate goal Undecided ? 150 to be assessed once maintained for a while
Height 5' 3"
Age 67
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Old 02-15-2014, 08:03 PM   #38 (permalink)
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Mary- weekend guests. That's the toughest time for me to maintain and/or lose. Vacations and entertaining. Good luck!
Libby- great job on the 48 min. walking.
Nyda-sorry to hear you got injured and I hope you found your kitty.
Debbie- great job so far.
Ian- the important part is to hang in there.

Valentine's Day was a wash for me as expected. I did get some moderate excercise as I went wintertime tubing down a mountain side though! Then I came home and had lobster tails & steak for dinner. And a couple of brownies...and a donut. Ah well....back on track today though. To pay for my earlier transgressions, I took 2 -- 1hour workout classes at the gym. Woah...that was rough, but I made it.

GOALS for the week
1. Eat 5 small meals per day- M/y, T/y, W/n, Th/y, Fri/n, Sat (good so far)
2. Workout 5 x week- M/y, T/y, W/n, Th/y, F/n, S/y
3. Drink 4 glasses of water & 2-3 glasses green tea- M/n, T/y, W/n, Th/y, Fri/n, Sat
4. Journal and foods everyday- M/y, T/y, W/y, Th/y, Fri/y, Sat/y
5. Get below 200lbs for Fri weigh-in--Did it!
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1-15-14- 204lbs
3-14-14- 192.8lbs
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Old 02-16-2014, 12:44 AM   #39 (permalink)
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Hi all! Went out for VDay last night and indulged...as planned Back on track today...doubled up on my workouts to make up for last night. Amiee, I see you and I were thinking alike!
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"Never give up on a dream because of the time it will take to accomplish it."

Starting Weight - 143 lbs (3/Sept/13)
Current Weight - 136.6 lbs (12/Sep/14)
Goal Weight - 114 lbs (aiming for February 2015!!)
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Old 02-16-2014, 01:01 PM   #40 (permalink)
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Hi Everyone

Time for me to check in. I have not been on regularly since I met my goal weight in August. But I have creeped up five pounds since then. I have not been in a routine for months but time to get back on track.

I am really reluctant to pay for a premium membership at this point so I don't know about logging food and how annoying that will be. I think I need other goals anyway, on water and snacks.

165.5 this am- accountability! This is what I need.
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Fitday start date 12/9/12
Fitday start weight 190
Highest weight Jan 2009 218
Lowest weight Aug 2009 175
Goal 160: ACHIEVED Aug 25/13 (now to figure out how to stay here)

If you do what you’ve always done, you’ll get what you’ve always gotten. –Tony Robbins
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