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Old 01-12-2014, 03:00 PM   #1 (permalink)
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Default Motivational Quote of the Day

just remember
in 20 seconds
that junk food will be gone
the taste will be over
and all that will be left is

regret
just like last time!


Don't give into cravings...they won't help you get you to your goal. Find healthy alternatives or if possible, learn to enjoy a small portion of a treat and move on.
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Debbie

"Never give up on a dream because of the time it will take to accomplish it."

Starting Weight - 143 lbs (3/Sept/13)
Current Weight - 136.6lbs (29/Aug/14)
Goal Weight - 114 lbs (aiming for 31/Dec/14!!)
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Old 01-13-2014, 08:19 PM   #2 (permalink)
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Everyday I remind myself of this one quote I saw:

"You're just one workout away from a good mood."
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Old 01-13-2014, 08:38 PM   #3 (permalink)
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Love that quote! And it's soooooo true isn't it!
__________________
Debbie

"Never give up on a dream because of the time it will take to accomplish it."

Starting Weight - 143 lbs (3/Sept/13)
Current Weight - 136.6lbs (29/Aug/14)
Goal Weight - 114 lbs (aiming for 31/Dec/14!!)
lildebbieg is offline   Reply With Quote
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