Motivational Quote of the Day
"Junk food satisfies you for a minute. Being healthy satisfies you for life."
Don't use the holidays as an excuse to go off the rails. Stay on track and by the time the holidays are over, you'll be that much closer to your goal instead of trying to lose the weight you could have gained! You CAN do this!
"Weight loss is like driving: If you ever veer off the road, just make a u-turn and head back in the right direction.."
Highest Weight - 143 lbs (03/Sept/13)
Short Term Goal - 136.6 lbs (31/Oct/14)
Current Weight - 136.4 lbs (10/Oct/14) Back to a healthy BMI!
Goal Weight - 114 lbs (aiming for March 31, 2015!!)