Motivational Quote of the Day
"Junk food satisfies you for a minute. Being healthy satisfies you for life."
Don't use the holidays as an excuse to go off the rails. Stay on track and by the time the holidays are over, you'll be that much closer to your goal instead of trying to lose the weight you could have gained! You CAN do this!
"Never give up on a dream because of the time it will take to accomplish it."
Starting Weight - 143 lbs (3/Sept/13)
Current Weight - 136.6 lbs (12/Sep/14)
Goal Weight - 114 lbs (aiming for February 2015!!)