Motivational Quote of the Day
"Junk food satisfies you for a minute. Being healthy satisfies you for life."
Don't use the holidays as an excuse to go off the rails. Stay on track and by the time the holidays are over, you'll be that much closer to your goal instead of trying to lose the weight you could have gained! You CAN do this!
If you're tired of starting over, stop giving up!
46 days = 46 workouts!
July 18th - Sept 1st
Starting Weight - 143 lbs (3/Sept/13)
Starting Weight - 132 lbs. (18/July/14)
Current Weight - 132 lbs (18/July/14)
Short Term Goal - 125 lbs (4/August/14) BEACH VACATION! 7 lbs. in 17 days...can I do it?!?!
Goal Weight - 114 lbs (aiming for 31/Oct/14!!)