Motivational Quote fo the Day
Just because you don't see results after a day or even a week, don't give up! You may not see the changes immediately, but every smart choice you make is affecting you and ultimately bringing you closer to your goal!
Keep going! You can do this!
"WARNING: Exercise has been known to cause good health and happiness"
Restart Weight (02/Jan/15) - 145.6 lbs
Current Weight (27/March/15) - 140.4 lbs.
1st Goal (to get out of an 'overweight' BMI)- 136 lbs.
Canada Day/Independence Day Challenge Goal - 125 lbs.