Checking in with a workout...Day 28 of the 30 Day Challenge which again is an active rest day so I did 45 minutes on the eliptical. I did manage to get in a second 45 minute eliptical workout last night and I'm hoping to do it again this evening!
Week 3, Day 1 - yes
Week 3, Day 2 - yes
Week 3, Day 3 - yes
Week 3, Day 4 - yes
Week 3, Day 5 - yes
Libby - Let me know how your workout goes at the new heart rate. I bet it will make a huge difference!
"Never give up on a dream because of the time it will take to accomplish it."
Starting Weight - 143 lbs (3/Sept/13)
Current Weight - 136.6lbs (22/Aug/14)
Short Term Goal - 133.6lbs (29/Aug/14)
Goal Weight - 114 lbs (aiming for 31/Dec/14!!)