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Old 12-12-2013, 12:07 AM   #61 (permalink)
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Checking in again with my second workout of the day...45 minutes on the elliptical. Back on track!
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"Never give up on a dream because of the time it will take to accomplish it."

Starting Weight - 143 lbs (3/Sept/13)
Current Weight - 136.6lbs (29/Aug/14)
Goal Weight - 114 lbs (aiming for 31/Dec/14!!)
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Old 12-12-2013, 01:56 PM   #62 (permalink)
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Checking in with my workout of the day. Day 23 of the 30 Day Challenge that I'm doing. These are tough workouts! I'll complete it next Thrudays, so at Friday's weigh in I'm also doing picutres to check out my progress. I really find taking pictures is a much better way to guage my success that just relying on the number on the scale.

12 Weeks, 84 days...84 workouts
Week 1, 7 Days total - done
Week 2, 5 Days total - missed 2 days this week

Hope everyone has an awesome day!
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Debbie

"Never give up on a dream because of the time it will take to accomplish it."

Starting Weight - 143 lbs (3/Sept/13)
Current Weight - 136.6lbs (29/Aug/14)
Goal Weight - 114 lbs (aiming for 31/Dec/14!!)
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Old 12-12-2013, 07:09 PM   #63 (permalink)
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I was back on the treadmill this morning for 15 minutes. The mi coach device kept telling me to slow down. I was walking at 4.5 which was probably at 75% of maximum. I might do another 15 minutes tonight. The scale is still not making me happy so I will just continue working out and eating healthy.
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Old 12-12-2013, 07:16 PM   #64 (permalink)
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Debbie: Happy belated Birthday to you. I hope that you had an enjoyable day.
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Old 12-12-2013, 07:20 PM   #65 (permalink)
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It's been a rough week but food wise I was good. Let's see what the scale says tomorrow.

Week 2
Day 1 Yes
Day 2 House work
Day 3 Yes
Day 4 Sick
Day 5 Yes
Day 6 No
Day 7 Yes
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Old 12-12-2013, 08:29 PM   #66 (permalink)
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Default Just do it!

I'm with you for a 5 lb weight loss. I've been on and off FitDay since Sept but after spending a week down south by the pool it's clear that I need to get serious! If my brother can loose 40 lbs so can I!! Topping out at 180 5 lbs should be attainable. Thanks for motivating me
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Old 12-12-2013, 08:59 PM   #67 (permalink)
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Checking in with my second workout for the day...only managed 30 minutes on the elliptical...the kids needed me more

Libby - Glad you're feeling better!!!

Connie - Welcome! Glad to have another join us!
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Debbie

"Never give up on a dream because of the time it will take to accomplish it."

Starting Weight - 143 lbs (3/Sept/13)
Current Weight - 136.6lbs (29/Aug/14)
Goal Weight - 114 lbs (aiming for 31/Dec/14!!)
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Old 12-13-2013, 12:01 AM   #68 (permalink)
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I decided to do an evening work out and walked and walked for 25 minutes.
YAY
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Old 12-13-2013, 02:08 AM   #69 (permalink)
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Default I'm TOTALLY in!!!

I am crazy busy with the holiday season as I work in retail but I'm going with my boyfriend to Hawaii on January 5th and really need to lose the 10 pounds I've gained over the course of a year. With the 12 days to Christmas countdown that is happening at the store, I'm going to do a 12 days of Smoothies plan. I'll keep you posted on my success!

Height 5'3"
Weight - 125
Goal - 115
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Old 12-13-2013, 01:15 PM   #70 (permalink)
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Hi all. My weight has been yo yoing since the end of November bouncing between 169 and 167. Today it's at 167.3 I doubt if I can lose 3 pounds by New years so I am changing my goal to 166. That will still be my lowest this year. I am going to exercise twice a day and eat healthy. I just wanted to set a realistic goal that I have a chance of achieving.
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