Checking in with my workout of the day. Day 23 of the 30 Day Challenge that I'm doing. These are tough workouts! I'll complete it next Thrudays, so at Friday's weigh in I'm also doing picutres to check out my progress. I really find taking pictures is a much better way to guage my success that just relying on the number on the scale.
12 Weeks, 84 days...84 workouts
Week 1, 7 Days total - done
Week 2, 5 Days total - missed 2 days this week
Hope everyone has an awesome day!
If you are persistent, you will reach your goal. If you are consistent, you will keep it.