Motivational Thread starting 11/4/13: Where Y'at?
 

OK I will start us off. But I want y'all to join me.

Goals:
1) Log food
2) 6 glasses of water
3) Stretch
4) meditate
5) Spanish

Y tu?

goals for the week
coffee tea and water 6 cups No
exercise 1k per day or 7 per week No
calories under 1100 per day No
lose 2 pounds this week
Pretty rough start.

Where y'at dawlin?:D

Back atcha, dawlin.' You got the perfect mix of N'awlins and Brooklyn that makes up my soul.

Where are your goals, boychik?

boychik? I don't know. You can make some for me. ;)

Had an okay day today. I have a whole lot of emails I have gotten from my sister and I am moving them from her email folder into a document and cleaning them up a bit. When I have them done I am burning then to a disc and giving them to her for christmas so when she is low she can pop it into her computer and read for a while.
My goals for the week are the once that seem to be working for me
Nice to see you back Mike.
Hope thank you for getting us started th is week.

my goals for the week
1 log every thing I eat. m-y,
2 post here every day. m-y
3 drink 8 cups of water. m-y
4 exercise 5 times. 1-

Nyda

Boychik, a bissel Yiddish.

Mike's Goals:
1) stretch gently
2) water, some ridiculous amount
3) calorie restriction cause you know we're gonna eat like crazy
4) be nice to GF (had to put that in there; I'm in the WU - The Woman's Union)
5) 2 RAK

Oye vey? spelling.

goals for the week
coffee tea and water 6 cups No, No
exercise 1k per day or 7 per week No, No
calories under 1100 per day No, 1373
lose 2 pounds this week
I had a bad headache today and slept most of the day. I will try to do better tomorrow.

evening all. I had a good day today. I worked on my sisters christmas present. I went into town to get my perscriptions. WHile there I went over the all and walked around it 4 times which is about 2 miles. I got home and spent time with dog and cat.
I start at wal-mart tomorrow. I have not gotten up before 9 am in a long, long, long time.

my goals for the week
1 log every thing I eat. m-y,t-y
2 post here every day. m-y, t-y
3 drink 8 cups of water. m-y,t-y
4 exercise 5 times. 1-2-