Motivational Thread starting 10/28/13
#21
FitDay Member
Join Date: Dec 2012
Location: Canada
Posts: 496
Hi everyone
I haven't dropped in for a while.........I wandered away from my daily fitday obsession. Things are going very well for me weight wise. I have been steadily maintaining at or slightly below my goal weight. I am starting to get back into a work out routine since the lumbar puncture.
Libby I are too much candy also! Darn those trick or treaters for not showing up lol....once I started with the peanut butter cups I couldn't stop. Confirming that I still have an addictive response to sweets.......sheer abstinence is the only thing that works.
Jenn, do a lovingkindness meditation, it will help you deal with your Mom Do it everyday if you have to. You are lucky to have her (and vice versa).
Hugs to you Hope.
I haven't dropped in for a while.........I wandered away from my daily fitday obsession. Things are going very well for me weight wise. I have been steadily maintaining at or slightly below my goal weight. I am starting to get back into a work out routine since the lumbar puncture.
Libby I are too much candy also! Darn those trick or treaters for not showing up lol....once I started with the peanut butter cups I couldn't stop. Confirming that I still have an addictive response to sweets.......sheer abstinence is the only thing that works.
Jenn, do a lovingkindness meditation, it will help you deal with your Mom Do it everyday if you have to. You are lucky to have her (and vice versa).
Hugs to you Hope.
#22
FitDay Member
Join Date: Jan 2012
Posts: 236
Had a head ache last night so did n't post. I am doing better today. I lost a half a pound of the 2 I gained last week. Hey the scale is moving in the right direction. I am making a menue up tomorrow and sticking to it. My sister made chicken noodle soup with a couple of boneless skinless chicken breastes. It has almost no fat. It is very yummy so super tomorrow is made.
I will also post my goal and log my food again last week. Hope everyone is having a nice weekend.See you tomorrow
I will also post my goal and log my food again last week. Hope everyone is having a nice weekend.See you tomorrow