Hi everyone
I haven't dropped in for a while.........I wandered away from my daily fitday obsession. Things are going very well for me weight wise. I have been steadily maintaining at or slightly below my goal weight. I am starting to get back into a work out routine since the lumbar puncture. Libby I are too much candy also! Darn those trick or treaters for not showing up lol....once I started with the peanut butter cups I couldn't stop. Confirming that I still have an addictive response to sweets.......sheer abstinence is the only thing that works. Jenn, do a lovingkindness meditation, it will help you deal with your Mom:) Do it everyday if you have to. You are lucky to have her (and vice versa). Hugs to you Hope. |
Had a head ache last night so did n't post. I am doing better today. I lost a half a pound of the 2 I gained last week. Hey the scale is moving in the right direction. I am making a menue up tomorrow and sticking to it. My sister made chicken noodle soup with a couple of boneless skinless chicken breastes. It has almost no fat. It is very yummy so super tomorrow is made.
I will also post my goal and log my food again last week. Hope everyone is having a nice weekend.See you tomorrow:) |
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