Go Back   FitDay Discussion Boards > WEIGHT LOSS > Motivation and Support
Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Search this Thread Display Modes
Old 09-08-2013, 10:14 PM   #81 (permalink)
FitDay Member
 
Join Date: Jan 2012
Posts: 180
Default

There was no joy at the scales today. I gained a bit back. not much still way ahead after 4 weeks. Has it really been 4 weeks?. I had a ruff week ate fewer veggies and did not exercise as much. I just can't do exercise or yard work with the head throbbing. I think I got more sleep in the chair in front of the computer last night then in my bed. Sage brusdh is blooming and that is not good news for the sinuses.
Hope for better week coming. Have a good sunday all. Nyda
adyndravo1 is offline   Reply With Quote
Old 09-08-2013, 10:23 PM   #82 (permalink)
FitDay Member
 
Join Date: May 2013
Location: Canada
Posts: 569
Default

Goals: lose weight and get fit
Daily calories: 825, 1030, 858, 875, 986, 725, 925
8 glasses of water: Y, Y, Y, Y, Y, Y, Y
exercise: N, Y, N, Y, Y, N, N.
2 fruit 3 veg: 2-4, 0-4, 2-3, 2-4, 1-4, 2-1, 0-0
Post daily: Y, Y, Y, Y, Y, Y, Y.
Get back into the 160's Sept 6, 2013
I was heavy on the carbs and fat today because that is what my DH gave me.
I spent most of the day on the couch watching TV or napping. This won't help my weight any.
__________________
4'11 female
HW195 Jan /2013
Final Goal 116
Mini goal 165 - reward hair cut
libby116 is offline   Reply With Quote
Old 09-09-2013, 01:27 AM   #83 (permalink)
FitDay Member
 
Join Date: Apr 2011
Posts: 68
Default

I hope you feel better soon Libby. I'm better enough that I had "revenge of the missing appetite" today and made a piggy of myself. Oh well, it's just one day and back on the wagon tomorrow.

I hope everyone else is feeling good and having a great end to their week.
Mel-Mc is offline   Reply With Quote
Old 09-09-2013, 10:45 AM   #84 (permalink)
FitDay Member
 
Join Date: Apr 2010
Posts: 1,868
Default

Quote:
Originally Posted by adyndravo1 View Post
There was no joy at the scales today. I gained a bit back. not much still way ahead after 4 weeks. Has it really been 4 weeks?. I had a ruff week ate fewer veggies and did not exercise as much. I just can't do exercise or yard work with the head throbbing. I think I got more sleep in the chair in front of the computer last night then in my bed. Sage brusdh is blooming and that is not good news for the sinuses.
Hope for better week coming. Have a good sunday all. Nyda
No joy for me either!! The numbrs are goign the wrong way!!! I hope your head feels better. Migraines/sinus stuff stink.
__________________
Hope
canary52 is offline   Reply With Quote
Old 09-09-2013, 10:46 AM   #85 (permalink)
FitDay Member
 
Join Date: Apr 2010
Posts: 1,868
Default

Quote:
Originally Posted by Mel-Mc View Post
I hope you feel better soon Libby. I'm better enough that I had "revenge of the missing appetite" today and made a piggy of myself. Oh well, it's just one day and back on the wagon tomorrow.

I hope everyone else is feeling good and having a great end to their week.
Revenge of the missing appetite, I love that. I wish mine would go missing for a while!!!
__________________
Hope
canary52 is offline   Reply With Quote
Reply

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

 
Powered by vBulletin® Version 3.7.5
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2