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mecompco mecompco is offline

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About Me

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    47 M 5'8"

    May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
    June 19, 2010.... 393 lbs. (First Weigh-in)
    June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
    Current Weight... 185 lbs. (Size 36 Jeans)

    Next Goal 169 lbs. (07/04/12)
    Ultimate Goal 165 lbs. (12/31/12)

    The best exercises for weight loss are Fork Putdowns and Table Pushaways.

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  • Last Activity: 02-12-2017 10:42 AM
  • Join Date: 05-05-2010
  • Referrals: 0

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