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clarkslp clarkslp is offline

FitDay Member
Last Activity: 05-23-2013 07:02 PM

About Me

  • Signature
    Male 45, 5'6"
    To date - 32.6 lbs down
    Start: 20 Oct 2011: 210.2lb, body fat =35.3%
    Original Goal: 20% body fat - achieved 3/1/12

    Last weigh-in: 3-May-2012: 177.6,
    Last body fat measurement: Oct 15,2012: 14.1%

    Goal: Maintain < 20% body fat and < 180lb
    Days Maintained : 427

Statistics

Total Posts
General Information
  • Last Activity: 05-23-2013 07:02 PM
  • Join Date: 12-07-2011
  • Referrals: 0
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