FitDay Discussion Boards

FitDay Discussion Boards (/fitness/forums/)
-   Food talk (http://www.fitday.com/fitness/forums/food-talk/)
-   -   8 ounces versus 1 cup??? (http://www.fitday.com/fitness/forums/food-talk/974-8-ounces-versus-1-cup.html)

jamesuakron 04-28-2010 06:32 PM

8 ounces versus 1 cup???
 
:confused:How come 8oz. of chile beef soup doesn't have the same nutrional values as 1 cup?

AllisonRosen 06-07-2010 09:10 PM

There are two types of ounces - by weight and by volume (ie, fluid). One cup of water is 8 fluid ounces...this is not true of other liquids with different densities. If you aren't sure or feel like the measurement values aren't clear, just use volume and go by one cup of chili. The best way is by weight on a scale where you can measure by grams.


All times are GMT. The time now is 08:09 PM.

Powered by vBulletin® Version 3.7.5
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2